Trade Entry Summaries

Return to Trading Entries
Return to Trading Leaderboard

Showing 40 results per page. Total Entries: 1510

Smitty: Account: $2,758.00 WH: 4

QQQ PUT Trade Entry for July 24, 2026. Trade Result: $43.00

  • Total Contracts: 2
  • Trade Entry & Exit: 9:35 AM to 9:42 AM
  • Emotional Score: 4 Trade Plan Score: 3
  • Meditation Birds: 11 Trade Birds: 39
  • Meditation Recoveries: 83 Trade Recoveries: 21

  • Emotional Observation: Calm and felt good
  • High-Beta Observation: Sold last contract too early, wanted to increase size slightly buy it is Fri and Q’s premium was making up for more size.
  • Best Moment:
  • One Thing Noticing: My consistency has been good and I have been wanting to increase starter size
  • Tomorrow’s Intention: Focus more clearly in order to calmly follow the trade plan entering and exiting with intention at targets.

Lauren: Account: $21,765.00 WH: 8

SPY PUT Trade Entry for July 24, 2026. Trade Result: $42.00

  • Total Contracts: 5
  • Trade Entry & Exit: to
  • Emotional Score: 9 Trade Plan Score: 9
  • Meditation Birds: 116 Trade Birds: 126
  • Meditation Recoveries: 6 Trade Recoveries:

  • Emotional Observation:
  • High-Beta Observation:
  • Best Moment:
  • One Thing Noticing:
  • Tomorrow’s Intention:

Lauren: Account: $21,723.00 WH: 8

QQQ PUT Trade Entry for July 24, 2026. Trade Result: $349.00

  • Total Contracts: 6
  • Trade Entry & Exit: to
  • Emotional Score: 9 Trade Plan Score: 9
  • Meditation Birds: 128 Trade Birds: 116
  • Meditation Recoveries: 6 Trade Recoveries: 0

  • Emotional Observation:
  • High-Beta Observation:
  • Best Moment:
  • One Thing Noticing:
  • Tomorrow’s Intention:

Jim Allen: Account: $3,571.00 WH: 3

QQQ PUT Trade Entry for July 24, 2026. Trade Result: $38.00

  • Total Contracts: 2
  • Trade Entry & Exit: to
  • Emotional Score: Trade Plan Score:
  • Meditation Birds: 21 Trade Birds: 3
  • Meditation Recoveries: 45 Trade Recoveries: 15

  • Emotional Observation: a bit off, historian paid a visit. Caught it and added on push.
  • High-Beta Observation: worrying about if it goes against me. Worrying about $ instead of trading properly
  • Best Moment: didn’t let fear stop me from adding and letting the trade work
  • One Thing Noticing: still money focused
  • Tomorrow’s Intention: I will focus on poles. Trade to trade well, remove P7L from broker. Only look at the end

Jim Allen: Account: $3,533.00 WH: 3

SPY PUT Trade Entry for July 23, 2026. Trade Result: $24.00

  • Total Contracts: 2
  • Trade Entry & Exit: to
  • Emotional Score: 9 Trade Plan Score: 9
  • Meditation Birds: 48 Trade Birds: 7
  • Meditation Recoveries: 6 Trade Recoveries: 14

  • Emotional Observation: started in a touch early, was a bit anxious. Gunslinger paid a visit
  • High-Beta Observation: gut anxious and started in too soon
  • Best Moment: realized what i did and decided to only add one on the push to save 3 for itf it kept going
  • One Thing Noticing: i don’t trade as well if i have a hectic morning
  • Tomorrow’s Intention: I will be patient and wait for the proper entry

Smitty: Account: $2,671.00 WH: 4

SPY PUT Trade Entry for July 23, 2026. Trade Result: $20.00

  • Total Contracts: 2
  • Trade Entry & Exit: 9:36 AM to 9:37 AM
  • Emotional Score: 5 Trade Plan Score: 4
  • Meditation Birds: 24 Trade Birds: 88
  • Meditation Recoveries: 57 Trade Recoveries: 2

  • Emotional Observation: Quick incremental trade on SPY 742 Puts, guidance was small size. Missed the add at level.
  • High-Beta Observation: Not focused up on the add.
  • Best Moment:
  • One Thing Noticing:
  • Tomorrow’s Intention: Focus more clearly in order to calmly follow the trade plan entering and exiting with intention at targets.

E: Account: $6,284.00 WH: 4

QQQ CALL Trade Entry for July 23, 2026. Trade Result: $33.00

  • Total Contracts: 1
  • Trade Entry & Exit: 9:39 AM to 9:40 AM
  • Emotional Score: 8 Trade Plan Score: 9
  • Meditation Birds: 32 Trade Birds: 13
  • Meditation Recoveries: 107 Trade Recoveries: 49

  • Emotional Observation: Overall pretty good. started to overthink at entry but caught myself and just entered. so a tad bit of chasing because of that.
  • High-Beta Observation: still on the paying. I get more antsy on the paying then I do on the entry… clearly I need to work on this and relax after I am in the trade
  • Best Moment: Took the second trade
  • One Thing Noticing: paying. I am still anxious when it is time to pay. I know I am just into the green and I almost seem to have small repeated panics until I am out……..
  • Tomorrow’s Intention: monitor my mental state on the sell side

E: Account: $6,251.00 WH: 4

SPY PUT Trade Entry for July 23, 2026. Trade Result: $14.00

  • Total Contracts: 1
  • Trade Entry & Exit: 9:34 AM to 9:36 AM
  • Emotional Score: 7 Trade Plan Score: 9
  • Meditation Birds: 32 Trade Birds: 13
  • Meditation Recoveries: 107 Trade Recoveries: 51

  • Emotional Observation: overall pretty good. was patient at the open, allowed it to set up and entered. with a big gap down I knew I needed too be cautious of size and enter small however this is something I need to properly evaluate… was this an excuse for myself to only enter with 1?
  • High-Beta Observation: still on the paying. I get more antsy on the paying then I do on the entry… clearly I need to work on this and relax after I am in the trade
  • Best Moment: patient at open and let it set up
  • One Thing Noticing: paying. I am still anxious when it is time to pay. I know I am just into the green and I almost seem to have small repeated panics until I am out……..
  • Tomorrow’s Intention: monitor my mental state on the sell side

Smitty: Account: $2,651.00 WH: 4

SPY PUT Trade Entry for July 22, 2026. Trade Result: $14.00

  • Total Contracts: 5
  • Trade Entry & Exit: 9:30 AM to 10:09 AM
  • Emotional Score: 4 Trade Plan Score: 4
  • Meditation Birds: 4 Trade Birds: 59
  • Meditation Recoveries: 75 Trade Recoveries: 11

  • Emotional Observation: Reacted and did not think on first portion of SPY 748 Puts into 9.
  • High-Beta Observation: Second portion of SPY 748 Puts at 748.28 level was a long hold and pushed slightly over risk w/ not continuation. Watching shot clock.
  • Best Moment: Continuing with SPY trade and following through.
  • One Thing Noticing: I am feeling like I need to size up my starter to 2-3
  • Tomorrow’s Intention: Focus more clearly in order to calmly follow the trade plan entering and exiting with intention at targets.

Jim Allen: Account: $3,509.00 WH: 3

SPY PUT Trade Entry for July 22, 2026. Trade Result: -$38.00

  • Total Contracts: 6
  • Trade Entry & Exit: to
  • Emotional Score: 9 Trade Plan Score: 5
  • Meditation Birds: 8 Trade Birds: 20
  • Meditation Recoveries: 24 Trade Recoveries: 4

  • Emotional Observation: was fairly calm, thought i hit tohe first trade perfectly, but due to it being so soon, feel like i got a bad fill, but was ok with it since i know where i hit buy. I feel like i did well to stay calm and just try and manage out of a situation once i realized my mistake
  • High-Beta Observation: quick fear when i noticed my mistake but got back to present
  • Best Moment: entering without hesitation
  • One Thing Noticing: I still need to be more decisive with my adds and sells. If i had added without hesitation, i would have been even or green
  • Tomorrow’s Intention: I will be decisive and add and sell with intention and without hesitation

E: Account: $6,237.00 WH: 4

QQQ PUT Trade Entry for July 22, 2026. Trade Result: $15.00

  • Total Contracts: 1
  • Trade Entry & Exit: 9:33 AM to 9:33 AM
  • Emotional Score: 8 Trade Plan Score: 8
  • Meditation Birds: 3 Trade Birds: 4
  • Meditation Recoveries: 88 Trade Recoveries: 56

  • Emotional Observation: Did not have very good readings and was really struggling to be in an Alpha state, even during morning meditation. I have seen this before so knew I needed to really pay attention to size and not get carried away.
  • High-Beta Observation: No real high beta moments, but I was not able to really ever be in alpha state. always quite active.
  • Best Moment: no thinking, just executed.
  • One Thing Noticing: I still let Fear creep in and keep my size small. I knew I needed to keep size small because of my mental state and my second trade however I had the confidence that I would get atleast a small reaction because it also lined up with SPY
  • Tomorrow’s Intention: My morning meditations really start the day off right. and this all starts with the previous night.

E: Account: $6,222.00 WH: 4

SPY PUT Trade Entry for July 22, 2026. Trade Result: $17.00

  • Total Contracts: 1
  • Trade Entry & Exit: 9:30 AM to 9:30 AM
  • Emotional Score: 9 Trade Plan Score: 9
  • Meditation Birds: 3 Trade Birds: 4
  • Meditation Recoveries: 88 Trade Recoveries: 59

  • Emotional Observation: Did not have very good readings and was really struggling to be in an Alpha state, even during morning meditation. I have seen this before so knew I needed to really pay attention to size and not get carried away.
  • High-Beta Observation: No real high beta moments, but I was not able to really ever be in alpha state. always quite active.
  • Best Moment: still able to quickly execute without thinking. on both trades
  • One Thing Noticing: My morning meditations really start the day off right. and this all starts with the previous night.
  • Tomorrow’s Intention: My morning meditations really start the day off right. and this all starts with the previous night.

Evv-oh.Whiskey (Evan W): Account: $2,333.00 WH: 2

SPY CALL Trade Entry for July 21, 2026. Trade Result: $14.00

  • Total Contracts: 1
  • Trade Entry & Exit: 9:37 AM to 9:39 AM
  • Emotional Score: 8 Trade Plan Score: 7
  • Meditation Birds: 26 Trade Birds: 4
  • Meditation Recoveries: 12 Trade Recoveries: 5

  • Emotional Observation: Was a little bit more jumpy
  • High-Beta Observation: I don’t think so
  • Best Moment:
  • One Thing Noticing:
  • Tomorrow’s Intention:

Evv-oh.Whiskey (Evan W): Account: $2,319.00 WH: 2

QQQ PUT Trade Entry for July 21, 2026. Trade Result: $70.00

  • Total Contracts: 2
  • Trade Entry & Exit: 9:30 AM to 9:30 AM
  • Emotional Score: 8 Trade Plan Score: 8
  • Meditation Birds: 26 Trade Birds:
  • Meditation Recoveries: 12 Trade Recoveries:

  • Emotional Observation: Felt calm & focused coming into the open. Got a pop on Q’s, which is what were looking for. I entered in short, but for a second it didn’t seem like the order got filled. So hit enter again. Got some nice fills so locked it in when it washed. Still felt pretty calm and focused
  • High-Beta Observation: I don’t think there really were any
  • Best Moment: On the exits seeing how nice of a reaction there was
  • One Thing Noticing:
  • Tomorrow’s Intention:

Jim Allen: Account: $3,547.00 WH: 3

SPY CALL Trade Entry for July 21, 2026. Trade Result: $11.00

  • Total Contracts: 1
  • Trade Entry & Exit: to
  • Emotional Score: 9 Trade Plan Score: 8
  • Meditation Birds: 14 Trade Birds: 10
  • Meditation Recoveries: 32 Trade Recoveries: 12

  • Emotional Observation: felt calm, entered into the 20, got out on first push, did hesitate a bit and missed the proper sell
  • High-Beta Observation: missed the initial first trade on qqq put. I misunderstood the pmpoa and was waiting for the 9.
  • Best Moment: entering without hesitation
  • One Thing Noticing:
  • Tomorrow’s Intention:

E: Account: $6,205.00 WH: 4

SPY CALL Trade Entry for July 21, 2026. Trade Result: $11.00

  • Total Contracts: 1
  • Trade Entry & Exit: 9:34 AM to 9:34 AM
  • Emotional Score: 8 Trade Plan Score: 9
  • Meditation Birds: 23 Trade Birds: 30
  • Meditation Recoveries: 69 Trade Recoveries: 36

  • Emotional Observation: Was patient and wanted this trade, let it set up nicely
  • High-Beta Observation: not really high stressed that much
  • Best Moment: was patient and let it work
  • One Thing Noticing: Stop thinking
  • Tomorrow’s Intention: Stop thinking, and catch myself subconsciously.

E: Account: $6,194.00 WH: 4

QQQ PUT Trade Entry for July 21, 2026. Trade Result: $18.00

  • Total Contracts: 1
  • Trade Entry & Exit: 9:33 AM to 9:33 AM
  • Emotional Score: 7 Trade Plan Score: 7
  • Meditation Birds: 23 Trade Birds: 30
  • Meditation Recoveries: 69 Trade Recoveries: 38

  • Emotional Observation: I missed the initial trade so then I was really focused. I was thinking too much right at the open which cost me. I was doing it without even really knowing I was doing it until I got called out for it. Which was good
  • High-Beta Observation: Not really high stressed, but I was overthinking the whole way through
  • Best Moment: I still executed and was patient to let things set up
  • One Thing Noticing: Stop thinking
  • Tomorrow’s Intention: Stop thinking, and catch myself subconsciously.

Jim Allen: Account: $3,536.00 WH: 3

QQQ PUT Trade Entry for July 21, 2026. Trade Result: $38.00

  • Total Contracts: 3
  • Trade Entry & Exit: to
  • Emotional Score: 8 Trade Plan Score: 6
  • Meditation Birds: 9 Trade Birds: 12
  • Meditation Recoveries: 85 Trade Recoveries: 32

  • Emotional Observation: gunslinger visited, panic sold when i was green.
  • High-Beta Observation: panic sold when i should have held one at least until target of mature natural
  • Best Moment: adding into the push calmly and with intent
  • One Thing Noticing: I still panic sell when green
  • Tomorrow’s Intention: I will hold to proper natural and have it specifically marked out on the chart

Jim Allen: Account: $3,498.00 WH: 3

SPY PUT Trade Entry for July 17, 2026. Trade Result: $21.00

  • Total Contracts: 1
  • Trade Entry & Exit: to
  • Emotional Score: 8 Trade Plan Score: 8
  • Meditation Birds: 48 Trade Birds: 12
  • Meditation Recoveries: 3 Trade Recoveries: 22

  • Emotional Observation: was anxious because a few other trades triggered, but not within my risk parameters. QQQ premium was too high and i wanted spy into MA’s.
  • High-Beta Observation: I was too conservative for a trade with high odds. I believe i should have at leats started in then been able to comfortably add 2 more, or at least added on the retest
  • Best Moment: not hesitating one the trade and being patient
  • One Thing Noticing: i am hesitant to add to position even when high odds
  • Tomorrow’s Intention: add into position with intent at the proper level without hesitation

Evv-oh.Whiskey (Evan W): Account: $2,249.00 WH: 2

SPY CALL Trade Entry for July 20, 2026. Trade Result: $0.00

  • Total Contracts: 2
  • Trade Entry & Exit: 10:07 AM to 10:29 AM
  • Emotional Score: 6 Trade Plan Score: 5
  • Meditation Birds: 8 Trade Birds: 44
  • Meditation Recoveries: 14 Trade Recoveries: 26

  • Emotional Observation: Wasn’t that great of a trade, got nervous in it, it wasn’t looking very strong
  • High-Beta Observation: Yeah, I think at 10:20-10:21 I had some high beta moments
  • Best Moment: I think once it started to come up after it tested the 50
  • One Thing Noticing:
  • Tomorrow’s Intention: Stay calm, focused, neutral, intentional and fallow the trade plans

Evv-oh.Whiskey (Evan W): Account: $2,249.00 WH: 2

QQQ PUT Trade Entry for July 20, 2026. Trade Result: $15.00

  • Total Contracts: 3
  • Trade Entry & Exit: 9:41 AM to 9:46 AM
  • Emotional Score: 8 Trade Plan Score: 8
  • Meditation Birds: 8 Trade Birds: 3
  • Meditation Recoveries: 14 Trade Recoveries: 30

  • Emotional Observation: Started into Q’s short a bit early, got a little nervous as it squeezed after my initial entry but it didn’t last long as reminded myself it still had the gap to fill at the level and also had the 5 ema as added resistance. So kept pretty calm and focused for the most part
  • High-Beta Observation: I think a little bit after my initial entry as it kept going but I re-focused pretty quickly
  • Best Moment: I think on my third add as came right to the level for a nice entry
  • One Thing Noticing: It’s a bit hard to not feel a but down on myself. I feel like I should be further along after everything that I’ve done. But I guess I’m not putting in enough work. So I will do my best to put in more work
  • Tomorrow’s Intention: Stay calm, focused, neutral, intentional & fallow the trade plan

Smitty: Account: $2,473.00 WH: 4

SPY PUT Trade Entry for July 20, 2026. Trade Result: -$62.00

  • Total Contracts: 3
  • Trade Entry & Exit: 9:31 AM to 9:46 AM
  • Emotional Score: 4 Trade Plan Score:
  • Meditation Birds: 7 Trade Birds: 71
  • Meditation Recoveries: 108 Trade Recoveries: 12

  • Emotional Observation: Being very close to the vest on the Spy trade at the 9 ema as the was an upper level 750.72. I was watching the shot clock but didn’t allow the completed next candle for continuation to get out.
  • High-Beta Observation: Calm throughout but not happy with stopping out of this trade letting my emotions make the decision without catching myself.
  • Best Moment:
  • One Thing Noticing: I am definitely becoming more and more irritated with my continued lack of patience and failure to follow through with our trades and realizing I am NOT following through with my intensions and contract with myself.
  • Tomorrow’s Intention: Focus more clearly in order to calmly follow the trade plan entering and exiting with intention at targets.

E: Account: $6,176.00 WH: 4

QQQ PUT Trade Entry for July 20, 2026. Trade Result: $36.00

  • Total Contracts: 2
  • Trade Entry & Exit: 9:43 AM to 9:46 AM
  • Emotional Score: 9 Trade Plan Score: 7
  • Meditation Birds: 43 Trade Birds: 17
  • Meditation Recoveries: 37 Trade Recoveries: 86

  • Emotional Observation: right before the add, I let Fear creep in to reduce my size. and then on the last sell, I started thinking about money
  • High-Beta Observation: right before the add, I let Fear creep in to reduce my size. and then on the last sell, I started thinking about money
  • Best Moment: Being patient and waiting for my level to trigger in order to enter and add because I needed those to reduce risk.
  • One Thing Noticing: being more patient on the entries however I am lacking on patience on the sells, or at least the final sell
  • Tomorrow’s Intention: a little more patient again on the last sell. give it that few seconds.

Cian: Account: $5,778.00 WH: 4

SPY CALL Trade Entry for July 20, 2026. Trade Result: $30.00

  • Total Contracts: 4
  • Trade Entry & Exit: 10:00 AM to 10:05 AM
  • Emotional Score: 7 Trade Plan Score: 10
  • Meditation Birds: 8 Trade Birds: 13
  • Meditation Recoveries: 64 Trade Recoveries: 25

  • Emotional Observation:
  • High-Beta Observation:
  • Best Moment:
  • One Thing Noticing:
  • Tomorrow’s Intention:

E: Account: $6,140.00 WH: 4

QQQ CALL Trade Entry for July 17, 2026. Trade Result: $73.00

  • Total Contracts: 2
  • Trade Entry & Exit: 9:43 AM to 9:46 AM
  • Emotional Score: 4 Trade Plan Score: 9
  • Meditation Birds: 51 Trade Birds: 5
  • Meditation Recoveries: 83 Trade Recoveries: 70

  • Emotional Observation: was at an elevated state the whole time because of the initial loss, however once it started working I was able to relax just a little and let it stretch a little more
  • High-Beta Observation: the whole trade. I was already elevated because of the first loss
  • Best Moment: I was still able to enter and take the reset trade. My sizing was not as big as it needed to be however I had let Fear creep in because I did not want to let the loss get any bigger. Once it started working and I paid, there were then thoughts of why I didnt take more size…. which was allowing hindsight to creep in
  • One Thing Noticing: I am still thinking about money subconsciously because even after the trade, I was just watching the chart go up without me thinking if I hadnt of stopped out on the loss, it would have been green by now and if I “would have” taken more size on the reset… this was a thought I cant allow to creep in becayse it doesnt change anythign
  • Tomorrow’s Intention: I can not allow “what if” to creep in after I am done trading because it could potentially lead to a spiral

E: Account: $6,067.00 WH: 4

QQQ CALL Trade Entry for July 17, 2026. Trade Result: -$257.00

  • Total Contracts: 3
  • Trade Entry & Exit: 9:34 AM to 9:41 AM
  • Emotional Score: 7 Trade Plan Score: 9
  • Meditation Birds: 51 Trade Birds: 5
  • Meditation Recoveries: 83 Trade Recoveries: 65

  • Emotional Observation: not too stressed right at entry, executions were fine. I started to let emotions creep in as it kept falling away from me. I wasnt looking at PnL but I started to know the loss was gaining size
  • High-Beta Observation: on the last add and when I needed to stop out.
  • Best Moment: I stopped out. I have struggled with this in the past when things started to take off against me and I stuck to the plan and eliminated Hold and Hope mentality.
  • One Thing Noticing: I started to really overanalyze when it was time to stop out.
  • Tomorrow’s Intention: Do not let this loss effect me. today’s trade is today, tomorrow is a new day

E: Account: $6,324.00 WH: 4

SPY PUT Trade Entry for July 17, 2026. Trade Result: -$3.00

  • Total Contracts: 1
  • Trade Entry & Exit: 9:31 AM to 9:31 AM
  • Emotional Score: 8 Trade Plan Score: 8
  • Meditation Birds: 51 Trade Birds: 5
  • Meditation Recoveries: 83 Trade Recoveries: 65

  • Emotional Observation: relatively calm but maybe a little flustered when the initial entry took a while to trigger as I wasnt too sure what was going on. this then had a small impact on m y emotion state for the sell.
  • High-Beta Observation: it wasnt too bad but right at first ecxecution when I knew I should already be in the trade but thing were just sitting there. I only had one contract so I need to relaz a little more because there is really nothing I can do.
  • Best Moment: I still executed right when I needed too even though there was a major gap down at the open and I was a little unsure of the morning.
  • One Thing Noticing: I only had one contract so I need to relaz a little more because there is really nothing I can do.
  • Tomorrow’s Intention: I only had one contract so I need to relaz a little more because there is really nothing I can do.

Jim Allen: Account: $3,454.00 WH: 3

QQQ CALL Trade Entry for July 16, 2026. Trade Result: $19.00

  • Total Contracts: 1
  • Trade Entry & Exit: 9:35 AM to 9:36 AM
  • Emotional Score: 9 Trade Plan Score: 9
  • Meditation Birds: 24 Trade Birds: 18
  • Meditation Recoveries: 10 Trade Recoveries: 0

  • Emotional Observation: was calm and patient
  • High-Beta Observation: questioned myself after about if i should have started with 2. Greed
  • Best Moment: staying calm and focused due to having the plan laid out
  • One Thing Noticing: still focused on $
  • Tomorrow’s Intention: I will trade to plan without judgement of outcome

Jim Allen: Account: $3,454.00 WH: 3

QQQ CALL Trade Entry for July 16, 2026. Trade Result: $19.00

  • Total Contracts: 1
  • Trade Entry & Exit: 9:35 AM to 9:36 AM
  • Emotional Score: 9 Trade Plan Score: 9
  • Meditation Birds: 24 Trade Birds: 18
  • Meditation Recoveries: 10 Trade Recoveries: 0

  • Emotional Observation: was calm and patient
  • High-Beta Observation: questioned myself after about if i should have started with 2. Greed
  • Best Moment: staying calm and focused due to having the plan laid out
  • One Thing Noticing: still focused on $
  • Tomorrow’s Intention: I will trade to plan without judgement of outcome

Lauren: Account: $20,443.00 WH: 8

SPY PUT Trade Entry for July 16, 2026. Trade Result: $192.00

  • Total Contracts: 9
  • Trade Entry & Exit: 9:43 AM to 9:48 AM
  • Emotional Score: 9 Trade Plan Score: 9
  • Meditation Birds: 121 Trade Birds: 274
  • Meditation Recoveries: 5 Trade Recoveries: 2

  • Emotional Observation:
  • High-Beta Observation:
  • Best Moment:
  • One Thing Noticing:
  • Tomorrow’s Intention: intention with adds there is always another opportunity once a trade is done

Lauren: Account: $20,251.00 WH: 8

QQQ CALL Trade Entry for July 16, 2026. Trade Result: $144.00

  • Total Contracts: 5
  • Trade Entry & Exit: 9:35 AM to 9:37 AM
  • Emotional Score: 9 Trade Plan Score: 9
  • Meditation Birds: 121 Trade Birds: 274
  • Meditation Recoveries: 2 Trade Recoveries: 5

  • Emotional Observation:
  • High-Beta Observation:
  • Best Moment:
  • One Thing Noticing:
  • Tomorrow’s Intention: intention with adds there is always another opportunity once a trade is done

E: Account: $6,327.00 WH: 4

QQQ CALL Trade Entry for July 16, 2026. Trade Result: $82.00

  • Total Contracts: 2
  • Trade Entry & Exit: 9:35 AM to 9:37 AM
  • Emotional Score: 9 Trade Plan Score: 9
  • Meditation Birds: 35 Trade Birds: 6
  • Meditation Recoveries: 78 Trade Recoveries: 16

  • Emotional Observation: I was very calm through the whole thing. the Birds were not really chipring but the results show an even neutral state. Not quite alpha but not all over the place.
  • High-Beta Observation: Not really one. was more smooth and calm
  • Best Moment: the overall trade, no execution
  • One Thing Noticing: I have to talk myself through everythign out loud. so simple yet something I didnt realize the importance of over the last so many years.
  • Tomorrow’s Intention: Continue to talk out loud.

Cian: Account: $5,748.00 WH: 4

QQQ PUT Trade Entry for July 16, 2026. Trade Result: $53.00

  • Total Contracts: 2
  • Trade Entry & Exit: 9:44 AM to 9:44 AM
  • Emotional Score: 9 Trade Plan Score: 10
  • Meditation Birds: 26 Trade Birds: 53
  • Meditation Recoveries: 25 Trade Recoveries: 44

  • Emotional Observation:
  • High-Beta Observation: took whole position off little early
  • Best Moment: patient entry
  • One Thing Noticing:
  • Tomorrow’s Intention:

E: Account: $6,245.00 WH: 4

SPY PUT Trade Entry for July 15, 2026. Trade Result: $25.00

  • Total Contracts: 4
  • Trade Entry & Exit: 9:30 AM to 9:38 AM
  • Emotional Score: 8 Trade Plan Score: 8
  • Meditation Birds: 23 Trade Birds: 15
  • Meditation Recoveries: 133 Trade Recoveries: 61

  • Emotional Observation: I froze a little right at the risk level. Needed to get another add there but I was possibly acting alittle out of fear and not wanted to take on more size ourt of “what if” it breaks.
  • High-Beta Observation: Right into risk, I had already paid myself and now it was pushing up into risk and I knew the profits I already locked in have probably turned red.
  • Best Moment: holding with the trade and working it.
  • One Thing Noticing: if it doesnt work right away and I need more size, I am still freezing a bit
  • Tomorrow’s Intention: Continue to work on not looking at PnL. focus on letting it go quicker. telling myself I am not in trouble regardless of what is happening, as long a I am following the plan.

Sue: Account: $9,724.54 WH: 5

SPY CALL Trade Entry for July 13, 2026. Trade Result: $70.26

  • Total Contracts: 12
  • Trade Entry & Exit: 9:42 AM to 9:54 AM
  • Emotional Score: 5 Trade Plan Score: 5
  • Meditation Birds: 146 Trade Birds: 23
  • Meditation Recoveries: 5 Trade Recoveries: 75

  • Emotional Observation: last exits too afraid of it failing
  • High-Beta Observation: Last add was FF should have been a sell.
  • Best Moment:
  • One Thing Noticing:
  • Tomorrow’s Intention: Each day I choose to be a Pro. Trader, Calmly from center execute carefully crafted plans with intention and precision in correct response to price action. Entries minimize rissk and executed with patience at price points. Pays sized to preserve and maximize profits are executed at natural levels. when I must stop I wait for proper confirmation and promptly cut. I am conscious of breath at all times to remain in the zone avoiding both + and – emotions.

Sue: Account: $9,654.28 WH: 5

QQQ PUT Trade Entry for July 13, 2026. Trade Result: $393.34

  • Total Contracts: 6
  • Trade Entry & Exit: 9:38 AM to 9:42 AM
  • Emotional Score: 9 Trade Plan Score: 9
  • Meditation Birds: 146 Trade Birds: 23
  • Meditation Recoveries: 5 Trade Recoveries: 75

  • Emotional Observation:
  • High-Beta Observation:
  • Best Moment:
  • One Thing Noticing:
  • Tomorrow’s Intention: Each day I choose to be a Pro. Trader, Calmly from center execute carefully crafted plans with intention and precision in correct response to price action. Entries minimize rissk and executed with patience at price points. Pays sized to preserve and maximize profits are executed at natural levels. when I must stop I wait for proper confirmation and promptly cut. I am conscious of breath at all times to remain in the zone avoiding both + and – emotions.

Sue: Account: $9,260.94 WH: 5

SPY PUT Trade Entry for July 13, 2026. Trade Result: $30.00

  • Total Contracts: 4
  • Trade Entry & Exit: 9:30 AM to 9:40 AM
  • Emotional Score: 7 Trade Plan Score: 7
  • Meditation Birds: 146 Trade Birds: 23
  • Meditation Recoveries: 5 Trade Recoveries: 75

  • Emotional Observation: 1st exit timing off (slight distraction paying on Qs716C)
  • High-Beta Observation:
  • Best Moment:
  • One Thing Noticing:
  • Tomorrow’s Intention: Each day I choose to be a Pro. Trader, Calmly from center execute carefully crafted plans with intention and precision in correct response to price action. Entries minimize rissk and executed with patience at price points. Pays sized to preserve and maximize profits are executed at natural levels. when I must stop I wait for proper confirmation and promptly cut. I am conscious of breath at all times to remain in the zone avoiding both + and – emotions.

Sue: Account: $9,230.94 WH: 5

QQQ CALL Trade Entry for July 13, 2026. Trade Result: -$65.26

  • Total Contracts: 4
  • Trade Entry & Exit: 9:30 AM to 9:34 AM
  • Emotional Score: 6 Trade Plan Score: 6
  • Meditation Birds: 146 Trade Birds: 23
  • Meditation Recoveries: 5 Trade Recoveries: 75

  • Emotional Observation: followed plan, 1st exit timing off (slight distraction getting SPY P ready),
  • High-Beta Observation:
  • Best Moment:
  • One Thing Noticing:
  • Tomorrow’s Intention: Each day I choose to be a Pro. Trader, Calmly from center execute carefully crafted plans with intention and precision in correct response to price action. Entries minimize rissk and executed with patience at price points. Pays sized to preserve and maximize profits are executed at natural levels. when I must stop I wait for proper confirmation and promptly cut. I am conscious of breath at all times to remain in the zone avoiding both + and – emotions.

Jim Allen: Account: $3,405.00 WH: 3

SPY PUT Trade Entry for July 15, 2026. Trade Result: $49.00

  • Total Contracts: 3
  • Trade Entry & Exit: 9:30 AM to 9:30 AM
  • Emotional Score: 9 Trade Plan Score: 9
  • Meditation Birds: 14 Trade Birds: 3
  • Meditation Recoveries: 50 Trade Recoveries: 49

  • Emotional Observation: was calm. had a pop of emotion as it went my way (poles) $ focus
  • High-Beta Observation: was glad it touched the level and went down. Wasnt neutral
  • Best Moment: starting in then adding at the level with intention w/o hesitation
  • One Thing Noticing: i judged the outcome
  • Tomorrow’s Intention: I will not judge the outcome, only how well i traded to plan

Cian: Account: $5,695.00 WH: 4

QQQ CALL Trade Entry for July 15, 2026. Trade Result: $89.00

  • Total Contracts: 3
  • Trade Entry & Exit: 9:38 AM to 9:39 AM
  • Emotional Score: 10 Trade Plan Score: 10
  • Meditation Birds: 16 Trade Birds: 21
  • Meditation Recoveries: 37 Trade Recoveries: 12

  • Emotional Observation: was hesitant to use more size than what i used
  • High-Beta Observation: could of used more size
  • Best Moment: good entry and sell
  • One Thing Noticing:
  • Tomorrow’s Intention:

 © 2026, TrickTrades

Disclaimer

>
Scroll to Top