Trade Entry Summaries

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Showing 40 results per page. Total Entries: 1433

Daniela Williams: Account: $3,218.00 WH: 1

QQQ PUT Trade Entry for June 3, 2026. Trade Result: $5.00

  • Total Contracts: 1
  • Trade Entry & Exit: 9:30 AM to 9:31 AM
  • Emotional Score: 6 Trade Plan Score: 8
  • Meditation Birds: 114 Trade Birds: 25
  • Meditation Recoveries: 7 Trade Recoveries: 4

  • Emotional Observation: fear at 1 point because of a slight mistake
  • High-Beta Observation: I noticed my sell wasn’t going through due to a mistake in my order so I did feel fear until I figured out what it was
  • Best Moment: No hesitation at execution
  • One Thing Noticing: really noticing a shift in my overall understanding of the trade plans
  • Tomorrow’s Intention: work on not being so reactive and more intentional

Smitty: Account: $2,214.00 WH: 4

QQQ PUT Trade Entry for June 3, 2026. Trade Result: $106.00

  • Total Contracts: 4
  • Trade Entry & Exit: 9:31 AM to 9:40 AM
  • Emotional Score: Trade Plan Score:
  • Meditation Birds: 33 Trade Birds: 7
  • Meditation Recoveries: 37 Trade Recoveries: 107

  • Emotional Observation: A bit apprehensive entering trade. No video on PMPOA so a bit confused on exact trade plans, switched to phone which was not working well but compared levels.
  • High-Beta Observation: Taking an add at Trend Formation was risking some initial trade profits but it was part of the developing initial trade so I made a decision to add 1. I am not sure if it was impulse or looking for more and was definitely more risk but I choose to add to continue in the trade but had to pay my self back in to natural and level. No more adds
  • Best Moment: Seeing the trade and exiting at natural resistance targets and not caring about the profit
  • One Thing Noticing: Caring less about the profit and more about the data and trading well.
  • Tomorrow’s Intention: Calmly trade my trade plan entering, exiting and stopping out per protocol.

Lauren: Account: $17,172.00 WH: 8

QQQ CALL Trade Entry for June 3, 2026. Trade Result: $-51.00

  • Total Contracts: 1
  • Trade Entry & Exit: 9:34 AM to 9:37 AM
  • Emotional Score: 8 Trade Plan Score: 10
  • Meditation Birds: 49 Trade Birds: 23
  • Meditation Recoveries: 3 Trade Recoveries: 39

  • Emotional Observation: technology and power glitches all morning so much movement on chart felt a little hard to focus
  • High-Beta Observation: fear at first when slipped but went into management mode and was happy to see retracement i ws afriad there would be no retracement andI just lost all my gains and was going to be negaite while money is the issue it is also the identity aspect of a losing trade I worked through it quickly noting this is an archtype and focused though I can’t say I would have been as successful if the trade was a bigger red
  • Best Moment: getting out on prev close retest zero hesitation
  • One Thing Noticing:
  • Tomorrow’s Intention: neutrality in a trade is how to submit to the action with intention

Lauren: Account: $17,223.00 WH: 8

QQQ PUT Trade Entry for June 3, 2026. Trade Result: $136.00

  • Total Contracts: 8
  • Trade Entry & Exit: 9:30 AM to 9:34 AM
  • Emotional Score: 8 Trade Plan Score:
  • Meditation Birds: 49 Trade Birds: 23
  • Meditation Recoveries: 3 Trade Recoveries: 39

  • Emotional Observation: power outages were happening making me distracted and worried, I get worried on these big easy days as well cause it can be easy to mess it up with overtrading felt that way about the long but was happy to get it back with second short and then some
  • High-Beta Observation: wanting to trade more when things were going well
  • Best Moment: stopped myself trading when I started feeling confident knowing this was the beginning of beta
  • One Thing Noticing:
  • Tomorrow’s Intention: neutrality in a trade is how to submit to the action with intention

Ricky -Cleveland: Account: $2,663.00 WH: 6

QQQ PUT Trade Entry for June 3, 2026. Trade Result: $31.00

  • Total Contracts: 4
  • Trade Entry & Exit: 9:31 AM to 9:33 AM
  • Emotional Score: 7 Trade Plan Score: 8
  • Meditation Birds: 27 Trade Birds: 58
  • Meditation Recoveries: 111 Trade Recoveries: 25

  • Emotional Observation: Did not have my game together today. Hesitation set in again.
  • High-Beta Observation: missed entry and fought not to chase
  • Best Moment: worked trade and added at the right spot.
  • One Thing Noticing: calm is increasing as time goes one.
  • Tomorrow’s Intention: do not hesitate on candle stretches into a level. Work on my opening Focus.

Jim Allen: Account: $3,001.00 WH: 3

QQQ PUT Trade Entry for June 3, 2026. Trade Result: $26.00

  • Total Contracts: 1
  • Trade Entry & Exit: 9:30 AM to 9:30 AM
  • Emotional Score: 7 Trade Plan Score: 10
  • Meditation Birds: 102 Trade Birds: 30
  • Meditation Recoveries: 3 Trade Recoveries: 36

  • Emotional Observation: it happened so quick, i was just hurrying to get the strike changed over to puts and only had a split second to execute. It immediatly pulled back so i paid on first push, only emotion was urgency
  • High-Beta Observation: spectator showed up on the spy short,, didnt take the valid trade even though i had 3 minutes and 3 different oppurtunities to get in
  • Best Moment: great entry on the qqq short even though it happened so fast
  • One Thing Noticing: i hesitated in taking a valid trade on spy
  • Tomorrow’s Intention: I will execute the trade when valid

Trader Jake (Darth Suddy): Account: $4,432.00 WH: 3

SPY CALL Trade Entry for June 3, 2026. Trade Result: $12.00

  • Total Contracts: 1
  • Trade Entry & Exit: 9:49 AM to 9:49 AM
  • Emotional Score: 7 Trade Plan Score: 9
  • Meditation Birds: 66 Trade Birds: 43
  • Meditation Recoveries: 18 Trade Recoveries: 14

  • Emotional Observation: I was in and out.
  • High-Beta Observation: no
  • Best Moment:
  • One Thing Noticing:
  • Tomorrow’s Intention:

Walters: Account: $16,535.00 WH: 7

QQQ PUT Trade Entry for June 3, 2026. Trade Result: $233.00

  • Total Contracts: 5
  • Trade Entry & Exit: 9:31 AM to 9:34 AM
  • Emotional Score: Trade Plan Score:
  • Meditation Birds: 6 Trade Birds: 71
  • Meditation Recoveries: 72 Trade Recoveries: 10

  • Emotional Observation: Calmer today. Able to combat anxious feelings prior to market op
  • High-Beta Observation: Market open.
  • Best Moment: Entry and exit. Was happy with execution. Alpha training!
  • One Thing Noticing: Controlling my emotions better.
  • Tomorrow’s Intention: Continue to apply patience and focus on reading charts and responding only to chart not emotion.

Lauren: Account: $17,087.00 WH: 8

QQQ PUT Trade Entry for June 2, 2026. Trade Result: $75.00

  • Total Contracts: 8
  • Trade Entry & Exit: 9:49 AM to 10:00 AM
  • Emotional Score: 8 Trade Plan Score: 8
  • Meditation Birds: 142 Trade Birds: 100
  • Meditation Recoveries: 3 Trade Recoveries: 17

  • Emotional Observation: I get more frustrated with these small days but forced myself to not overtrade or add more size
  • High-Beta Observation: towards end when I had a deadline to leave I was getting antsy for trade to finish
  • Best Moment: day later can’t recall
  • One Thing Noticing:
  • Tomorrow’s Intention: neutrality in a trade is how to submit to the action with intention

Sky: Account: $3,750.00 WH: 3

QQQ PUT Trade Entry for June 3, 2026. Trade Result: $30.00

  • Total Contracts: 1
  • Trade Entry & Exit: 9:30 AM to 9:31 AM
  • Emotional Score: 10 Trade Plan Score: 10
  • Meditation Birds: 37 Trade Birds: 71
  • Meditation Recoveries: 55 Trade Recoveries: 5

  • Emotional Observation: Calm entering & during trade (trade was quick, was only in trade for 7 seconds-9:30:11until 9:30:18). Entered without much hesitation & paid without hesitation but patient for natural area target.
  • High-Beta Observation: None that I noticed.
  • Best Moment: Taking the trade on the first candle without hardly hesitation & being disciplined enough to wait for the natural area to exit.
  • One Thing Noticing: Remaining calm is getting easier.
  • Tomorrow’s Intention: Continue to work on calmness and decreasing anxiety as well as executing the trade if it meets the criteria and accepting the outcome.

Mark P: Account: $4,934.00 WH: 6

QQQ PUT Trade Entry for June 3, 2026. Trade Result: $27.00

  • Total Contracts: 2
  • Trade Entry & Exit: 9:30 AM to 9:34 AM
  • Emotional Score: 9 Trade Plan Score: 9
  • Meditation Birds: 56 Trade Birds: 21
  • Meditation Recoveries: 115 Trade Recoveries: 26

  • Emotional Observation: Very calm today
  • High-Beta Observation: I did not notice any
  • Best Moment: Trading my plan and my patients
  • One Thing Noticing: I am becoming more consistent
  • Tomorrow’s Intention: Trading my plan, wait for targets

Trader Jake (Darth Suddy): Account: $4,420.00 WH: 3

SPY PUT Trade Entry for June 3, 2026. Trade Result: $20.00

  • Total Contracts: 1
  • Trade Entry & Exit: 9:38 AM to 9:43 AM
  • Emotional Score: 8 Trade Plan Score: 8
  • Meditation Birds: 66 Trade Birds: 43
  • Meditation Recoveries: 18 Trade Recoveries: 14

  • Emotional Observation: I was bit anxious after entering the trade. I was only trading one contract but I knew the distance down we had so I wanted to give it a bit more time.
  • High-Beta Observation: little bit of anxiety due to holding a bit longer than I probably should have with 1 contract. I did see the potential distance down on this trade and wanted to give in a little time to breathe. my thoughts kept bouncing back and forth between distance down and holding to long
  • Best Moment: my entry.
  • One Thing Noticing: I noticed the shift when my mind started with holding to long or giving it time due to distance down.
  • Tomorrow’s Intention: I trade from the center. I trade with intention

David Pickering: Account: $22,872.00 WH: 8

QQQ PUT Trade Entry for June 3, 2026. Trade Result: $119.00

  • Total Contracts: 4
  • Trade Entry & Exit: 9:30 AM to 9:30 AM
  • Emotional Score: 10 Trade Plan Score: 8
  • Meditation Birds: 62 Trade Birds: 6
  • Meditation Recoveries: 53 Trade Recoveries: 62

  • Emotional Observation: I was calm in the trade today. I executed into the level and paid into natural.
  • High-Beta Observation: I didn’t notice any.
  • Best Moment: Being prepared and didn’t hesitate on my entry. QQQ gave a quick pop into the level and I nailed the entry.
  • One Thing Noticing: I continue to see my focus paying off with my entries and exits.
  • Tomorrow’s Intention: Keep trading how I am trading. Stick to the plan, be patient and be intentional.

Cian: Account: $4,726.00 WH: 3

SPY PUT Trade Entry for June 3, 2026. Trade Result: $14.00

  • Total Contracts: 2
  • Trade Entry & Exit: 9:42 AM to 9:44 AM
  • Emotional Score: 6 Trade Plan Score: 7
  • Meditation Birds: 40 Trade Birds: 20
  • Meditation Recoveries: 19 Trade Recoveries: 50

  • Emotional Observation: took the trade off too soon instead of letting it work
  • High-Beta Observation: bad exit
  • Best Moment: patient entry
  • One Thing Noticing:
  • Tomorrow’s Intention:

Brian Fitz: Account: $9,031.00 WH: 5

QQQ PUT Trade Entry for June 3, 2026. Trade Result: $31.00

  • Total Contracts: 5
  • Trade Entry & Exit: 9:30 AM to 9:33 AM
  • Emotional Score: 5 Trade Plan Score: 5
  • Meditation Birds: 70 Trade Birds: 11
  • Meditation Recoveries: 10 Trade Recoveries: 0

  • Emotional Observation: IB malfunction broke my focus. The timing of my entries/exits were off.
  • High-Beta Observation: bit of FOMO for the long ride down
  • Best Moment: Stuck to plan
  • One Thing Noticing: Haven’t had FOMO in a while. Odd that is is coming up
  • Tomorrow’s Intention: No FOMO.

E: Account: $5,416.00 WH: 4

QQQ PUT Trade Entry for June 3, 2026. Trade Result: $26.00

  • Total Contracts: 1
  • Trade Entry & Exit: 9:30 AM to 9:30 AM
  • Emotional Score: 5 Trade Plan Score: 7
  • Meditation Birds: 73 Trade Birds: 20
  • Meditation Recoveries: 58 Trade Recoveries: 52

  • Emotional Observation: alright right at the open, and executed without hesitation however, I didnt work it afterwards. I let fear take over and didnt recognize it. then became frustrated withmyself afterwards…. but I think I am only frustrated because it worked… which means I am still thinking about money
  • High-Beta Observation: right after the sell. in and out wasnt a problem, but I started thinking too much afterwards
  • Best Moment: no hesitation on the entry
  • One Thing Noticing: everything is still money focused. even when I recognize emotions, there is still the money aspect to it that doesnt seem to be shifting
  • Tomorrow’s Intention: process only, no care of money

Kellan Thai: Account: $2,196.00 WH: 4

QQQ CALL Trade Entry for June 3, 2026. Trade Result: $-2.00

  • Total Contracts: 5
  • Trade Entry & Exit: 9:34 AM to 9:38 AM
  • Emotional Score: 5 Trade Plan Score: 10
  • Meditation Birds: 21 Trade Birds: 11
  • Meditation Recoveries: 14 Trade Recoveries: 4

  • Emotional Observation: a little panic as it sliced through level, the 4th add was a panic add as i saw i didn’t have enough of a correction to get out on retracement back up to level.
  • High-Beta Observation: 4th add was a chase add due to fear as i saw i didn’t correct enough and the chart was weak.
  • Best Moment: i exited the postition according to plan
  • One Thing Noticing: i know where to add, and i know where to exit. issues is it is still not robotic but reactive.
  • Tomorrow’s Intention: i need to fully expect these trades to fail when i enter the trade.

Kellan Thai: Account: $2,198.00 WH: 4

QQQ PUT Trade Entry for June 3, 2026. Trade Result: $30.00

  • Total Contracts: 1
  • Trade Entry & Exit: 9:30 AM to 9:30 AM
  • Emotional Score: 10 Trade Plan Score: 10
  • Meditation Birds: 21 Trade Birds: 11
  • Meditation Recoveries: 14 Trade Recoveries: 5

  • Emotional Observation: Solid, in and out
  • High-Beta Observation: none
  • Best Moment: no hesitation on entry and sell
  • One Thing Noticing: (see next trade)
  • Tomorrow’s Intention: (see next trade)

Sue: Account: $7,294.66 WH: 4

QQQ PUT Trade Entry for June 2, 2026. Trade Result: $20.41

  • Total Contracts: 1
  • Trade Entry & Exit: 9:50 AM to 9:55 AM
  • Emotional Score: 9 Trade Plan Score: 9
  • Meditation Birds: 215 Trade Birds: 98
  • Meditation Recoveries: 10 Trade Recoveries: 22

  • Emotional Observation:
  • High-Beta Observation:
  • Best Moment:
  • One Thing Noticing: Beta brain waves look high during trading but I’m feeling Intentional and Calm. Will try to move less and be physically calmer to see if that’s causing it.
  • Tomorrow’s Intention: Each day I choose to be a Pro. Trader, Calmly from center execute carefully crafted plans with intention and precision in correct response to price action. Entries minimize rissk and executed with patience at price points. Pays sized to preserve and maximize profits are executed at natural levels. when I must stop I wait for proper confirmation and promptly cut. I am conscious of breath at all times to remain in the zone avoiding both + and – emotions.

Sue: Account: $7,274.25 WH: 4

QQQ CALL Trade Entry for June 2, 2026. Trade Result: $14.89

  • Total Contracts: 1
  • Trade Entry & Exit: 9:34 AM to 9:34 AM
  • Emotional Score: 9 Trade Plan Score: 9
  • Meditation Birds: 215 Trade Birds: 98
  • Meditation Recoveries: 10 Trade Recoveries: 22

  • Emotional Observation: Felt calm during trading session, but noticed Beta waves consistently high, vs beta waves during meditation session around 3. Not sure what is causing that. No “feeling” and didn’t detect any impulse thoughts either.
  • High-Beta Observation: whole trading session, HOWEVER that was just the waves, I felt calm, and acting from intention the whole time.
  • Best Moment: kept size small. 1c only. Better recognizing price action that is not definitive.
  • One Thing Noticing:
  • Tomorrow’s Intention: Each day I choose to be a Pro. Trader, Calmly from center execute carefully crafted plans with intention and precision in correct response to price action. Entries minimize rissk and executed with patience at price points. Pays sized to preserve and maximize profits are executed at natural levels. when I must stop I wait for proper confirmation and promptly cut. I am conscious of breath at all times to remain in the zone avoiding both + and – emotions.

Evv-oh.Whiskey (Evan W): Account: $2,201.00 WH: 2

SPY PUT Trade Entry for June 2, 2026. Trade Result: $18.00

  • Total Contracts: 2
  • Trade Entry & Exit: 10:12 AM to 10:17 AM
  • Emotional Score: 8 Trade Plan Score: 7
  • Meditation Birds: 20 Trade Birds: 26
  • Meditation Recoveries: 30 Trade Recoveries: 10

  • Emotional Observation: SPY came up to it’s short level, so took it on it’s 1st test of that level. Added, payed 1 on pullback and actually fat fingered & bought 1 instead of taking it off. But remained calm and just took it of as it was coming down
  • High-Beta Observation: I don’t think I really noticed any high-beta moments
  • Best Moment: I think the clearest moments where when the price action came into the trigger levels per strategy.
  • One Thing Noticing:
  • Tomorrow’s Intention: Stay calm, focused neutra & intentional

Evv-oh.Whiskey (Evan W): Account: $2,183.00 WH: 2

QQQ CALL Trade Entry for June 2, 2026. Trade Result: $16.00

  • Total Contracts: 2
  • Trade Entry & Exit: 9:35 AM to 9:39 AM
  • Emotional Score: 8 Trade Plan Score: 7
  • Meditation Birds: 20 Trade Birds: 13
  • Meditation Recoveries: 30 Trade Recoveries: 11

  • Emotional Observation: I don’t think I was as sharp this morning, didn’t get as much sleep. Took Q’s long into support level, added, Played on pop. Re-entered but it wasn’t a very good idea pre guidance. I think it might have been right after I re-entered that guidance was recommended to not re-enter. So took it off fairly quickly. Felt pretty calm over all
  • High-Beta Observation: I think it might have been right after I re-entered but I don’t think it lasted very long.
  • Best Moment: Probably on my add when it came right to the level, it had pretty decent speed & distance coming into the level
  • One Thing Noticing: I should probably take it easy on days where I didn’t get the greatest sleep the night before
  • Tomorrow’s Intention: Stay calm, focused, neutral & act with intention

pfranklin: Account: $9,887.00 WH: 5

QQQ CALL Trade Entry for June 2, 2026. Trade Result: $20.00

  • Total Contracts: 2
  • Trade Entry & Exit: 9:34 AM to 10:17 AM
  • Emotional Score: 10 Trade Plan Score: 9
  • Meditation Birds: 60 Trade Birds: 20
  • Meditation Recoveries: 0 Trade Recoveries: 61

  • Emotional Observation: Neutral and focused
  • High-Beta Observation: When closing out my final QQQ contract I had a spike, not sure why
  • Best Moment: Executing the trade plan on both opportunities
  • One Thing Noticing: A neutral mind seems to do better than a calm mind
  • Tomorrow’s Intention: Be the professional trader, demonstrate discipline & mastery

Luke (lukiedookie): Account: $2,353.00 WH: 2

QQQ CALL Trade Entry for June 2, 2026. Trade Result: $14.00

  • Total Contracts: 1
  • Trade Entry & Exit: 9:35 AM to 9:35 AM
  • Emotional Score: 10 Trade Plan Score: 10
  • Meditation Birds: 37 Trade Birds: 94
  • Meditation Recoveries: 10 Trade Recoveries: 6

  • Emotional Observation:
  • High-Beta Observation:
  • Best Moment:
  • One Thing Noticing:
  • Tomorrow’s Intention:

Luke (lukiedookie): Account: $2,339.00 WH: 2

SPY CALL Trade Entry for June 1, 2026. Trade Result: $16.00

  • Total Contracts: 1
  • Trade Entry & Exit: 9:32 AM to 9:32 AM
  • Emotional Score: 10 Trade Plan Score: 10
  • Meditation Birds: 19 Trade Birds: 110
  • Meditation Recoveries: 6 Trade Recoveries: 1

  • Emotional Observation:
  • High-Beta Observation:
  • Best Moment:
  • One Thing Noticing:
  • Tomorrow’s Intention:

Brian Fitz: Account: $9,000.00 WH: 5

SPY PUT Trade Entry for June 2, 2026. Trade Result: $15.00

  • Total Contracts: 2
  • Trade Entry & Exit: 10:17 AM to 10:20 AM
  • Emotional Score: 4 Trade Plan Score: 4
  • Meditation Birds: 46 Trade Birds: 24
  • Meditation Recoveries: 49 Trade Recoveries: 52

  • Emotional Observation: I was spooked as this was a reset trade
  • High-Beta Observation: Exited quickly
  • Best Moment: Didnt re-enter/FOMO
  • One Thing Noticing: Same as previous trade comment.
  • Tomorrow’s Intention: Same as previous trade comment.

Brian Fitz: Account: $8,985.00 WH: 5

QQQ PUT Trade Entry for June 2, 2026. Trade Result: $-74.00

  • Total Contracts: 11
  • Trade Entry & Exit: 9:34 AM to 10:14 AM
  • Emotional Score: 4 Trade Plan Score: 4
  • Meditation Birds: 54 Trade Birds: 46
  • Meditation Recoveries: 49 Trade Recoveries: 22

  • Emotional Observation: Got focused on money. Waited for follow through on only two contracts.
  • High-Beta Observation: After i realized i missed my exit, i got nervous.
  • Best Moment: Several times i took deep breathes, calmed myself, and kept myself from doing more stupid things.
  • One Thing Noticing: It only takes a moment of breaking my contract for it to blow up. However, if I slip once, I don’t need to let that snowball out of control.
  • Tomorrow’s Intention: Honor my contract

Jay Sutton: Account: $26,973.00 WH: 8

QQQ CALL Trade Entry for June 2, 2026. Trade Result: $71.00

  • Total Contracts: 8
  • Trade Entry & Exit: 9:34 AM to 9:42 AM
  • Emotional Score: 5 Trade Plan Score: 6
  • Meditation Birds: 18 Trade Birds: 47
  • Meditation Recoveries: 97 Trade Recoveries: 14

  • Emotional Observation: I felt ok entering into the QQQs trade this morning and was wanting to hold it longer than I did.
  • High-Beta Observation: I held into the entire risk given per the trade plan this morning and felt that last add of one contract to correct my average would likely lead to turning a green trade red.
  • Best Moment: Added when I should have from 1 contract to 2 total and got on the retracement into resistance to get out flush on the remainder of my position.
  • One Thing Noticing: Some days it is much more difficult to focus during the meditation and it’s easier while trading. When I started, it was the exact opposite.
  • Tomorrow’s Intention: Map out entries and exits before the market opens and then simply execute and accept the outcome.

Mark P: Account: $4,907.00 WH: 6

QQQ CALL Trade Entry for June 2, 2026. Trade Result: $42.00

  • Total Contracts: 4
  • Trade Entry & Exit: 9:34 AM to 9:36 AM
  • Emotional Score: 9 Trade Plan Score: 9
  • Meditation Birds: 38 Trade Birds: 36
  • Meditation Recoveries: 81 Trade Recoveries: 61

  • Emotional Observation: I was pretty calm but cautious
  • High-Beta Observation:
  • Best Moment: sticking to the plan and following Pat advise. Got in and got out.
  • One Thing Noticing: Continue to stick to the trading plan.
  • Tomorrow’s Intention: Trade my plan, wait for targets or to be stopped out

James Allen: Account: $2,677.00 WH: 3

QQQ CALL Trade Entry for June 2, 2026. Trade Result: $9.00

  • Total Contracts: 2
  • Trade Entry & Exit: 9:34 AM to 9:35 AM
  • Emotional Score: 9 Trade Plan Score: 9
  • Meditation Birds: 74 Trade Birds: 77
  • Meditation Recoveries: 27 Trade Recoveries: 12

  • Emotional Observation: I was calm today.
  • High-Beta Observation: I didn’t notice any high beta moments today.
  • Best Moment: Entering into the level without hesitation, just as my daily contract stated.
  • One Thing Noticing: I was calm and patient and I didn’t feel like I needed to keep trading after two early entries.
  • Tomorrow’s Intention: Tomorrow I will enter on the first test of the level, just as I did today.

Walters: Account: $16,302.00 WH: 7

QQQ CALL Trade Entry for June 2, 2026. Trade Result: $70.00

  • Total Contracts: 3
  • Trade Entry & Exit: 9:34 AM to 9:36 AM
  • Emotional Score: 4 Trade Plan Score: 5
  • Meditation Birds: 9 Trade Birds: 33
  • Meditation Recoveries: 7 Trade Recoveries: 89

  • Emotional Observation: Anxious this morning, not sure why. Personal stuff most likely.
  • High-Beta Observation: Felt like I was in HB all morning.
  • Best Moment: entering trade then paying myself
  • One Thing Noticing: I’m not feeling as consistent as I would like to be.
  • Tomorrow’s Intention: trade with intent

Malte Henzelmann: Account: $2,205.00 WH: 3

QQQ CALL Trade Entry for June 2, 2026. Trade Result: $8.00

  • Total Contracts: 1
  • Trade Entry & Exit: 9:35 AM to 9:35 AM
  • Emotional Score: 6 Trade Plan Score: 6
  • Meditation Birds: 12 Trade Birds: 0
  • Meditation Recoveries: 124 Trade Recoveries: 366

  • Emotional Observation: none
  • High-Beta Observation: none
  • Best Moment: none
  • One Thing Noticing:
  • Tomorrow’s Intention: Work the plan.

Smitty: Account: $2,108.00 WH: 4

QQQ PUT Trade Entry for June 2, 2026. Trade Result: $23.00

  • Total Contracts: 2
  • Trade Entry & Exit: 9:30 AM to 9:55 AM
  • Emotional Score: 4 Trade Plan Score: 2
  • Meditation Birds: 18 Trade Birds: 36
  • Meditation Recoveries: 108 Trade Recoveries: 38

  • Emotional Observation: More emotions today as I saw Q’s close too short level but then took it at 742.74 level Short at open and Pat mentioned that it was too close to level in guidance but I had already entered. Sold on wash.
  • High-Beta Observation: Re-entered Q’s on second test of 742.74 level w/1 but was concerned it may push higher as SPY had a ways to go so sold in to natural with no remaining contracts.
  • Best Moment: Watching the charts develop. Quick in and outs but each entry was more emotional than days past possibly due to allowing the outcome to matter. Conserving my account on my mind constantly.
  • One Thing Noticing: Always thinking about conserving my account.
  • Tomorrow’s Intention: Calmly trade the trade plan, entering, exiting and stopping out per protocol.

Ricky -Cleveland: Account: $2,632.00 WH: 6

QQQ PUT Trade Entry for June 2, 2026. Trade Result: $167.00

  • Total Contracts: 2
  • Trade Entry & Exit: 9:50 AM to 10:25 AM
  • Emotional Score: 8 Trade Plan Score: 8
  • Meditation Birds: 65 Trade Birds: 118
  • Meditation Recoveries: 43 Trade Recoveries: 23

  • Emotional Observation: Just calm and in the zone trading from the middle
  • High-Beta Observation: beta low even as price went against me a bit.
  • Best Moment: working the trade and paitence
  • One Thing Noticing: I trade better when I can get in Alpha state
  • Tomorrow’s Intention: repeat today

Jim Allen: Account: $2,975.00 WH: 3

QQQ CALL Trade Entry for June 2, 2026. Trade Result: $5.00

  • Total Contracts: 2
  • Trade Entry & Exit: 9:34 AM to 9:36 AM
  • Emotional Score: 9 Trade Plan Score: 9
  • Meditation Birds: 107 Trade Birds: 10
  • Meditation Recoveries: 2 Trade Recoveries: 70

  • Emotional Observation: I felt a touch of fear as it pushed toward the level, but was able to recognize it and dismiss it and was able to calmly add.
  • High-Beta Observation: worrying about it going lower, happened fast but i caught it, also gunslinger showed up and wanted me to sell both immediatly but i recognized it and was ablt to hold off on the second sell to give it a few more seconds to push
  • Best Moment: being able to add into the level, and also holding off the few extra seconds to sell the 2nd contract even though i got a bad fill
  • One Thing Noticing: i am getting better at catching my emotions and acknowledging them
  • Tomorrow’s Intention: I will add at the proper levels and hold into targets

Charles Todd: Account: $13,193.00 WH: 6

SPY PUT Trade Entry for June 2, 2026. Trade Result: $32.00

  • Total Contracts: 4
  • Trade Entry & Exit: 10:12 AM to 10:17 AM
  • Emotional Score: 8 Trade Plan Score: 8
  • Meditation Birds: 16 Trade Birds: 21
  • Meditation Recoveries: 24 Trade Recoveries: 69

  • Emotional Observation: I thought overall my emotions stayed in a acceptable range most of the trading session data shows a spike at the 24 minute mark not sure what caused that.
  • High-Beta Observation: Once again a spike at the 24 minute mark approximately other than that I stayed fairly steady.
  • Best Moment: Maintaining discipline to trade with intention and minimize any impulse. I had my plan and stuck to it on a day the market wasn’t wanting to yield much.
  • One Thing Noticing: Sticking with my trade plan and being focused on intention and staying alert to recognize any impulse that comes along has lead to better trading this week.
  • Tomorrow’s Intention: Stay in the mindset of only making every step with full intention and being alert to any possible impulse and stopping it before it becomes a decision.

Ricky -Cleveland: Account: $2,465.00 WH: 6

QQQ CALL Trade Entry for June 2, 2026. Trade Result: $73.00

  • Total Contracts: 10
  • Trade Entry & Exit: 9:34 AM to 9:43 AM
  • Emotional Score: 7 Trade Plan Score: 8
  • Meditation Birds: 65 Trade Birds: 118
  • Meditation Recoveries: 43 Trade Recoveries: 24

  • Emotional Observation: stayed calm with highest calm rating today.
  • High-Beta Observation: beta low even as price went against me a bit.
  • Best Moment: working the trade
  • One Thing Noticing: trade always better when in the zone w birds chirping
  • Tomorrow’s Intention: repeat today

Ken: Account: $2,608.00 WH: 3

QQQ PUT Trade Entry for June 2, 2026. Trade Result: $14.00

  • Total Contracts: 2
  • Trade Entry & Exit: 9:50 AM to 9:55 AM
  • Emotional Score: 9 Trade Plan Score: 9
  • Meditation Birds: 117 Trade Birds: 31
  • Meditation Recoveries: 34 Trade Recoveries: 5

  • Emotional Observation: None that I could observe
  • High-Beta Observation: None that I could observe
  • Best Moment: Entering and exiting the trade without hesitation
  • One Thing Noticing: Much more calm coming into the market open
  • Tomorrow’s Intention: Follow My Daily Contract

Ken: Account: $2,594.00 WH: 3

QQQ CALL Trade Entry for June 2, 2026. Trade Result: $18.00

  • Total Contracts: 2
  • Trade Entry & Exit: 9:34 AM to 9:36 AM
  • Emotional Score: 8 Trade Plan Score: 9
  • Meditation Birds: 117 Trade Birds: 31
  • Meditation Recoveries: 34 Trade Recoveries: 5

  • Emotional Observation: None that I could observe
  • High-Beta Observation: None that I could observe
  • Best Moment: Entering and exiting trade without hesitation at my pre-planned exits
  • One Thing Noticing: Much more calm coming into the market open
  • Tomorrow’s Intention: Follow my Daily Contract

Daniela Williams: Account: $3,213.00 WH: 1

QQQ CALL Trade Entry for June 2, 2026. Trade Result: $1.00

  • Total Contracts: 1
  • Trade Entry & Exit: 9:40 AM to 9:41 AM
  • Emotional Score: 7 Trade Plan Score: 8
  • Meditation Birds: 43 Trade Birds: 11
  • Meditation Recoveries: 19 Trade Recoveries: 13

  • Emotional Observation: Less emotions waiting for actual trade which is big for me. Up until now, my anxiety started as early as the trade plan
  • High-Beta Observation: anxiety waiting for push after entry
  • Best Moment: I noticed being uncomfortable but had a little more patience on my exit and was happy with it
  • One Thing Noticing: I noticed today that it’s been almost 2 weeks since I have looked at my overall p&l. I have finally come to a place of surrendering to the process
  • Tomorrow’s Intention: stay committed to my contract

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