Trade Entry Summaries

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Showing 40 results per page. Total Entries: 1510

Daniela Williams: Account: $3,166.00 WH: 3

SPY CALL Trade Entry for June 18, 2026. Trade Result: -$39.00

  • Total Contracts: 1
  • Trade Entry & Exit: 9:36 AM to 9:37 AM
  • Emotional Score: 7 Trade Plan Score: 5
  • Meditation Birds: 143 Trade Birds: 18
  • Meditation Recoveries: 2 Trade Recoveries: 5

  • Emotional Observation: fear
  • High-Beta Observation: broker was strange today which triggered fear. I was able to make the decision to cut trade and accepted it
  • Best Moment: execution. developing more and more trust of executions every day
  • One Thing Noticing: I’m not so hung up when a trade goes wrong for me. I’m beginning to see those as learning opportunities. Facing those trades. disecting and journaling about them is showing positive results
  • Tomorrow’s Intention: I inted to show up as a student and continue to learn

Jim Allen: Account: $3,028.00 WH: 3

SPY CALL Trade Entry for June 18, 2026. Trade Result: $13.00

  • Total Contracts: 2
  • Trade Entry & Exit: 9:36 AM to 9:39 AM
  • Emotional Score: 9 Trade Plan Score: 9
  • Meditation Birds: 5 Trade Birds: 74
  • Meditation Recoveries: 52 Trade Recoveries: 9

  • Emotional Observation: i was relieved when it came up. Still have that fear of the trade going against my and losing money or having to fight it.
  • High-Beta Observation: Historian paid a visit
  • Best Moment: entering and adding with intention and being able to recognize the historian and properly execute the trade
  • One Thing Noticing: Historian shows up on longs moreso than shorts even though i dont think there is any real correlation between having more losses on longs vs shorts
  • Tomorrow’s Intention:

Smitty: Account: $2,629.00 WH: 4

QQQ PUT Trade Entry for June 18, 2026. Trade Result: $47.00

  • Total Contracts: 1
  • Trade Entry & Exit: 9:30 AM to 9:31 AM
  • Emotional Score: 4 Trade Plan Score: 5
  • Meditation Birds: 94 Trade Birds: 32
  • Meditation Recoveries: 2 Trade Recoveries: 50

  • Emotional Observation: No emotion, entered w/ 1 contract and paid on wash.
  • High-Beta Observation: None
  • Best Moment:
  • One Thing Noticing: I am trading with the wheelhouse my account has fallen to. I feel like I should be entering with 2 contracts and adding 1 to hold. It might be about money, time working on trading and/or effort.
  • Tomorrow’s Intention: Calmly trade the trade plan entering, exiting and stopping out per protocol with intension.

Jim Allen: Account: $3,015.00 WH: 3

QQQ PUT Trade Entry for June 18, 2026. Trade Result: $31.00

  • Total Contracts: 1
  • Trade Entry & Exit: 9:30 AM to 9:30 AM
  • Emotional Score: 9 Trade Plan Score: 10
  • Meditation Birds: 5 Trade Birds: 74
  • Meditation Recoveries: 52 Trade Recoveries: 9

  • Emotional Observation: A bit of anxiousness as it came close to my start in point, which i recognized and stayed calm, and was patient for my entry
  • High-Beta Observation: Gunslinger paid a visit which i ignored without any real thought and was patient
  • Best Moment: being patient and waiting for the proper entry
  • One Thing Noticing: i will catch myself telling myself that because the charts arent where they were during the plan and because it is the last trade day of the week, maybe i should just sit out and watch… Basically doing the bidding of the spectator before the market even opens
  • Tomorrow’s Intention: I will enter the trade if it meets all my criteria

Ken: Account: $2,996.00 WH: 3

SPY PUT Trade Entry for June 18, 2026. Trade Result: $63.00

  • Total Contracts: 1
  • Trade Entry & Exit: 9:30 AM to 9:30 AM
  • Emotional Score: 9 Trade Plan Score: 9
  • Meditation Birds: 71 Trade Birds: 0
  • Meditation Recoveries: 22 Trade Recoveries: 77

  • Emotional Observation: Was calm – no emotions that I observed
  • High-Beta Observation: None
  • Best Moment: The trade on the execution with the quick push into the level
  • One Thing Noticing: Little to no thought about money coming into and during the trade.
  • Tomorrow’s Intention: Follow my Daily Contract

Charles Todd: Account: $13,720.00 WH: 6

SPY PUT Trade Entry for June 18, 2026. Trade Result: $45.00

  • Total Contracts: 3
  • Trade Entry & Exit: 9:35 AM to 9:35 AM
  • Emotional Score: 8 Trade Plan Score: 6
  • Meditation Birds: 6 Trade Birds: 44
  • Meditation Recoveries: 12 Trade Recoveries: 91

  • Emotional Observation: I could not get into Momentum coupled with funky high premium but still came out green
  • High-Beta Observation: Beginning of the trading session was a little challenging but settled down
  • Best Moment: Calmly managed a trade
  • One Thing Noticing: Calm focus is the key even when it’s a challenging trading session
  • Tomorrow’s Intention: Maintain a calm and professional brainstate

Ricky -Cleveland: Account: $3,712.00 WH: 6

SPY PUT Trade Entry for June 18, 2026. Trade Result: $140.00

  • Total Contracts: 3
  • Trade Entry & Exit: 9:34 AM to 9:36 AM
  • Emotional Score: 8 Trade Plan Score: 8
  • Meditation Birds: 67 Trade Birds: 0
  • Meditation Recoveries: 74 Trade Recoveries: 0

  • Emotional Observation: Total Trust emerged today.
  • High-Beta Observation: none, no fear
  • Best Moment: waiting for break retest and reading the chart for the next move.
  • One Thing Noticing: this nuro
  • Tomorrow’s Intention: focus on the story the candles are speaking, I see it in hindsight, now need to see it as it Live.

David Pickering: Account: $23,206.00 WH: 8

QQQ PUT Trade Entry for June 18, 2026. Trade Result: $130.00

  • Total Contracts: 4
  • Trade Entry & Exit: 9:30 AM to 9:31 AM
  • Emotional Score: 9 Trade Plan Score: 7
  • Meditation Birds: 11 Trade Birds: 22
  • Meditation Recoveries: 79 Trade Recoveries: 14

  • Emotional Observation: Today was very straightforward. I was calm and patient on my entry and my sells.
  • High-Beta Observation: I didn’t notice any. I traded down into my target. If I had a few more contracts I would have held 1 for a greedy target but stretching 4 contracts for almost $1.50 move was all I was looking for.
  • Best Moment: Holding down into my target. My entries and exits were sharper today than they had been this week.
  • One Thing Noticing: Focusing on my timing and patience is showing results on my entries chart. My entries and exits weren’t the best earlier in the week and making it a point to clean it up showed today.
  • Tomorrow’s Intention: Keep focusing on patience and trading well.

Trader Jake (Darth Suddy): Account: $4,582.00 WH: 3

SPY CALL Trade Entry for June 18, 2026. Trade Result: $76.00

  • Total Contracts: 6
  • Trade Entry & Exit: 9:36 AM to 10:07 AM
  • Emotional Score: 7 Trade Plan Score: 8
  • Meditation Birds: 54 Trade Birds: 33
  • Meditation Recoveries: 11 Trade Recoveries: 170

  • Emotional Observation: no emotions but felt slower. like I had sludge in my brain.
  • High-Beta Observation:
  • Best Moment:
  • One Thing Noticing:
  • Tomorrow’s Intention:

Fred: Account: $5,455.86 WH: 4

SPY CALL Trade Entry for June 18, 2026. Trade Result: $120.78

  • Total Contracts: 9
  • Trade Entry & Exit: 9:35 AM to 9:54 AM
  • Emotional Score: 10 Trade Plan Score: 9
  • Meditation Birds: 3 Trade Birds: 5
  • Meditation Recoveries: 61 Trade Recoveries: 2

  • Emotional Observation: Slight fear with average. I focused on natural. Made proper decisions.
  • High-Beta Observation: Slight fear will at full size. It didn’t last. focused on chart and natural.
  • Best Moment: Exits on natural.
  • One Thing Noticing: Focusing on natural, makes me calm
  • Tomorrow’s Intention: Focus on natural.

Fred: Account: $5,335.08 WH: 4

QQQ PUT Trade Entry for June 18, 2026. Trade Result: $113.48

  • Total Contracts: 2
  • Trade Entry & Exit: 9:30 AM to 9:31 AM
  • Emotional Score: 9 Trade Plan Score: 9
  • Meditation Birds: 3 Trade Birds: 5
  • Meditation Recoveries: 61 Trade Recoveries: 2

  • Emotional Observation: No emotions. Was confident and executed.
  • High-Beta Observation: Slight urgency to pay myself. Didn’t last long. Focused on natural
  • Best Moment: The entry.
  • One Thing Noticing: I am accepting the trade when I get into and not paying myself too quick.
  • Tomorrow’s Intention: Accept the trade. follow through with my contract.

pfranklin: Account: $10,419.00 WH: 5

SPY CALL Trade Entry for June 17, 2026. Trade Result: $15.00

  • Total Contracts: 4
  • Trade Entry & Exit: 9:30 AM to 9:46 AM
  • Emotional Score: 8 Trade Plan Score: 8
  • Meditation Birds: 29 Trade Birds: 65
  • Meditation Recoveries: 2 Trade Recoveries: 3

  • Emotional Observation: Neutral and calm
  • High-Beta Observation: Oddly after trading I did and it lasted a few minutes, I think it was from wanting to take another trade but I didnt allow myself
  • Best Moment: Not over trading
  • One Thing Noticing: Embracing the professional trader archetype
  • Tomorrow’s Intention: Be the professional trader, demonstrate discipline & mastery

Lauren: Account: $20,180.00 WH: 8

SPY PUT Trade Entry for June 17, 2026. Trade Result: $109.00

  • Total Contracts: 6
  • Trade Entry & Exit: 10:00 AM to 10:02 AM
  • Emotional Score: 9 Trade Plan Score: 9
  • Meditation Birds: 26 Trade Birds: 13
  • Meditation Recoveries: 10 Trade Recoveries: 25

  • Emotional Observation: felt good today over all really pushing on focus
  • High-Beta Observation: my birds were not high but i didn’t feel high beta today
  • Best Moment:
  • One Thing Noticing:
  • Tomorrow’s Intention: intention with adds there is always another opportunity once a trade is done

Lauren: Account: $20,071.00 WH: 8

SPY PUT Trade Entry for June 17, 2026. Trade Result: $91.00

  • Total Contracts: 6
  • Trade Entry & Exit: 9:44 AM to 9:56 AM
  • Emotional Score: 9 Trade Plan Score: 9
  • Meditation Birds: 27 Trade Birds: 13
  • Meditation Recoveries: 10 Trade Recoveries: 26

  • Emotional Observation: pushed for patience for the breakage didn’t have enough size or profit to wait all the way for pc but knew i could get back in on hb if it setup
  • High-Beta Observation: no
  • Best Moment: the trade felt calm
  • One Thing Noticing:
  • Tomorrow’s Intention: intention with adds there is always another opportunity once a trade is done

Lauren: Account: $19,980.00 WH: 8

SPY CALL Trade Entry for June 17, 2026. Trade Result: $56.00

  • Total Contracts: 8
  • Trade Entry & Exit: 9:30 AM to 9:37 AM
  • Emotional Score: 9 Trade Plan Score: 9
  • Meditation Birds: 27 Trade Birds: 13
  • Meditation Recoveries: 10 Trade Recoveries: 26

  • Emotional Observation:
  • High-Beta Observation: none quick trade
  • Best Moment: just in and out at natural quick lock ins
  • One Thing Noticing:
  • Tomorrow’s Intention:

Evv-oh.Whiskey (Evan W): Account: $2,353.00 WH: 2

SPY CALL Trade Entry for June 17, 2026. Trade Result: $25.00

  • Total Contracts: 2
  • Trade Entry & Exit: 9:31 AM to 9:39 AM
  • Emotional Score: 8 Trade Plan Score: 8
  • Meditation Birds: 46 Trade Birds: 26
  • Meditation Recoveries: 5 Trade Recoveries: 10

  • Emotional Observation: Felt calm and focused at the open. Took Spy long into it’s support level, Added 1 to improve average. Payed 1 on first reaction. And last one as it pushed up to natural area. Re-entered on potential double bottom, which was a bit risky as it was looking on the week side. Payed on pop pretty quick in and out.
  • High-Beta Observation: I don’t think I had any High-beta moments
  • Best Moment: I would say on my add right at level, it had nice speed and distance, right to strategy
  • One Thing Noticing: I was a little more patient in this trade.
  • Tomorrow’s Intention: Stay calm, focused, neutral & intentional

E: Account: $5,614.00 WH: 4

SPY PUT Trade Entry for June 17, 2026. Trade Result: $15.00

  • Total Contracts: 1
  • Trade Entry & Exit: 9:45 AM to 9:46 AM
  • Emotional Score: 7 Trade Plan Score: 9
  • Meditation Birds: 19 Trade Birds: 19
  • Meditation Recoveries: 46 Trade Recoveries: 81

  • Emotional Observation: no hesitation on buy or sell, or really while in the trade at all. I actually had confidence in it that I would atleast get a reaction. I did however allow the same Urgency and Fear that was there in the first trade about size affect my start in size. This was the perfect trade to start with the 2 contrat which has been part of my intention for a while
  • High-Beta Observation: on a couple candles before my entry, just over analyzing the size that I should take
  • Best Moment: The trade itself. Iwas patient and waited for the right entry, no hesitation, and really no care about the outcome.
  • One Thing Noticing: I am still struggling with over analyzing the start in size.
  • Tomorrow’s Intention: Continue to recognize urgency and sit on my hands. I did it for my last sell so continue the same method for tomorrow. Also, push out the shouts about always taking 1 contract and allow myself to start with 2 or get to 3 at the level

E: Account: $5,599.00 WH: 4

SPY CALL Trade Entry for June 17, 2026. Trade Result: $4.00

  • Total Contracts: 2
  • Trade Entry & Exit: 9:30 AM to 9:35 AM
  • Emotional Score: 6 Trade Plan Score: 9
  • Meditation Birds: 19 Trade Birds: 16
  • Meditation Recoveries: 46 Trade Recoveries: 81

  • Emotional Observation: urgency showed up when it time to add. I needed to be more patient and let it hit the actual level in order to correct my average. once I had 2c. at level, I was thinking too much about another add of 1 at the level and so I started peeking at my average. I allowed urgency again to show up without addressing it and looking at premium price
  • High-Beta Observation: while I was waiting for the last sell (after the first sell) I had allowed the Urgently to enter and stick around too long. Started overthinking another add and the final sell instead of just doing what the chart was saying.
  • Best Moment: initial entry, no hesitation. as well as the final sell. I did allow myself to sit on my hands and let it push that little extra time.
  • One Thing Noticing: urgency is showign up more than it should and I am allowing to stick around which then sends me into a little bit of a spiral.
  • Tomorrow’s Intention: Continue to recognize urgency and sit on my hands. I did it for my last sell so continue the same method for tomorrow. Also, push out the shouts about always taking 1 contract and allow myself to start with 2 or get to 3 at the level

James Allen: Account: $2,599.00 WH: 3

SPY CALL Trade Entry for June 17, 2026. Trade Result: $11.00

  • Total Contracts: 1
  • Trade Entry & Exit: 9:31 AM to 9:32 AM
  • Emotional Score: 10 Trade Plan Score: 10
  • Meditation Birds: 59 Trade Birds: 5
  • Meditation Recoveries: 24 Trade Recoveries: 17

  • Emotional Observation: I felt calm
  • High-Beta Observation: I didn’t notice any.
  • Best Moment: I felt calm after making my trade. I watched for a proper re-entry but I also want to stay true to my “one and done” focus…so I shut down my trading.
  • One Thing Noticing: I feel like I’m a calm trader and determined to enter on the first test of the level.
  • Tomorrow’s Intention: I am not trading tomorrow. I have to attend to family business.

Sky: Account: $3,822.00 WH: 3

SPY CALL Trade Entry for June 17, 2026. Trade Result: $5.00

  • Total Contracts: 1
  • Trade Entry & Exit: 9:31 AM to 9:33 AM
  • Emotional Score: 8 Trade Plan Score: 10
  • Meditation Birds: 4 Trade Birds: 89
  • Meditation Recoveries: 85 Trade Recoveries: 9

  • Emotional Observation: Had moderate anxiety once in trade (not sure why), did self talk, got past it and kept focused on the process. Not clear why yesterday so calm but today not as calm.
  • High-Beta Observation: Once in trade – started after I entered (20 cents before level) and it kept going down to the level. Lasted for duration of the trade.
  • Best Moment: Taking the trade and waiting for natural to pay.
  • One Thing Noticing: Still inconsistent on the calmness, will keep working on that aspect.
  • Tomorrow’s Intention: Believe and be calm.

Mark P: Account: $5,448.00 WH: 6

SPY CALL Trade Entry for June 17, 2026. Trade Result: $35.00

  • Total Contracts: 4
  • Trade Entry & Exit: 9:30 AM to 9:35 AM
  • Emotional Score: 9 Trade Plan Score: 9
  • Meditation Birds: 30 Trade Birds: 13
  • Meditation Recoveries: 48 Trade Recoveries: 52

  • Emotional Observation: Continue to remain calm
  • High-Beta Observation: None that I noticed
  • Best Moment: focus was really good today. Core meditations as well as daily contracts have been really helpful
  • One Thing Noticing: I continue to stick to my daily contract
  • Tomorrow’s Intention: Hold my last contract a bit longer. Trade my plan

Charles Todd: Account: $13,675.00 WH: 6

SPY PUT Trade Entry for June 17, 2026. Trade Result: $40.00

  • Total Contracts: 5
  • Trade Entry & Exit: 10:01 AM to 10:02 AM
  • Emotional Score: 8 Trade Plan Score: 8
  • Meditation Birds: 9 Trade Birds: 47
  • Meditation Recoveries: 27 Trade Recoveries: 5

  • Emotional Observation: I was not real emotional in this trade
  • High-Beta Observation: No high beta moments during this trade
  • Best Moment: Recognizing this trade was likely going to work against me and paying myself
  • One Thing Noticing: I seem to be doing better regarding emotion
  • Tomorrow’s Intention: Focus on calm professionalism and work the trade

Charles Todd: Account: $13,635.00 WH: 6

SPY PUT Trade Entry for June 17, 2026. Trade Result: $16.00

  • Total Contracts: 4
  • Trade Entry & Exit: 9:50 AM to 9:50 AM
  • Emotional Score: 8 Trade Plan Score: 6
  • Meditation Birds: 9 Trade Birds: 47
  • Meditation Recoveries: 27 Trade Recoveries: 5

  • Emotional Observation: This trade was traded poorly from the start, traded scared is what the chart says. Should have continued first trade longer.
  • High-Beta Observation: Urgency was the name of this trade, not traded well
  • Best Moment: No best moment in this trade to speak of
  • One Thing Noticing: Must stay in the trade longer and when price action starts to consolidate as this one did I have to hang in there
  • Tomorrow’s Intention: Focus on calm professionalism and work the trade

Charles Todd: Account: $13,619.00 WH: 6

SPY PUT Trade Entry for June 17, 2026. Trade Result: $40.00

  • Total Contracts: 4
  • Trade Entry & Exit: 9:44 AM to 9:47 AM
  • Emotional Score: 9 Trade Plan Score: 9
  • Meditation Birds: 9 Trade Birds: 47
  • Meditation Recoveries: 27 Trade Recoveries: 5

  • Emotional Observation: No substantial emotions during this trade went smooth
  • High-Beta Observation: 9dB a couple of times but other than that maintained a state of either neutral or calm
  • Best Moment: Stayed mostly in either a neutral or calm state and when this trade was attempting to show strength stayed with the trade
  • One Thing Noticing: Still not adding in the trade which I need to correct, in a hurry to lock in my gain so I definitely need to exercise more patience
  • Tomorrow’s Intention: Focus on calm professionalism and work the trade

Smitty: Account: $2,582.00 WH: 4

SPY PUT Trade Entry for June 17, 2026. Trade Result: $22.00

  • Total Contracts: 2
  • Trade Entry & Exit: 9:45 AM to 9:47 AM
  • Emotional Score: 4 Trade Plan Score: 5
  • Meditation Birds: 39 Trade Birds: 42
  • Meditation Recoveries: 23 Trade Recoveries: 21

  • Emotional Observation: First day back from traveling.
  • High-Beta Observation: None
  • Best Moment: None
  • One Thing Noticing: Selling a little early coming in to natural.
  • Tomorrow’s Intention: Calmly trade the trade plan entering, exiting and stopping out per protocol with intension.

Smitty: Account: $2,560.00 WH: 4

SPY CALL Trade Entry for June 17, 2026. Trade Result: $9.00

  • Total Contracts: 1
  • Trade Entry & Exit: 9:32 AM to 9:34 AM
  • Emotional Score: 5 Trade Plan Score: 4
  • Meditation Birds: 39 Trade Birds: 42
  • Meditation Recoveries: 23 Trade Recoveries: 21

  • Emotional Observation: Been traveling and missed a few days wanted to see what is going on in the markets
  • High-Beta Observation: No high beta moments
  • Best Moment: No best moments
  • One Thing Noticing: Noticed that as I was going to sell I on candle push I looked and P&L then push to sell yielding 50% of what was showing on P&L with that slight hesitation.
  • Tomorrow’s Intention: Calmly trade the trade plan entering, exiting and stopping out per protocol with intension.

Malte Henzelmann: Account: $2,170.00 WH: 3

SPY CALL Trade Entry for June 17, 2026. Trade Result: $4.00

  • Total Contracts: 1
  • Trade Entry & Exit: 9:31 AM to 9:32 AM
  • Emotional Score: 6 Trade Plan Score: 9
  • Meditation Birds: 53 Trade Birds: 0
  • Meditation Recoveries: 43 Trade Recoveries: 82

  • Emotional Observation: Fear again. Pretty tense today.
  • High-Beta Observation: Fear.
  • Best Moment: Entry. Trade plan.
  • One Thing Noticing:
  • Tomorrow’s Intention: Would be happy to be able to execute like today. Just more calm.

Jim Allen: Account: $2,984.00 WH: 3

SPY CALL Trade Entry for June 17, 2026. Trade Result: $1.00

  • Total Contracts: 1
  • Trade Entry & Exit: 9:31 AM to 9:32 AM
  • Emotional Score: 7 Trade Plan Score: 4
  • Meditation Birds: 19 Trade Birds: 15
  • Meditation Recoveries: 48 Trade Recoveries: 21

  • Emotional Observation: historian and observer paid a visit. Knew i was to add at the level but froze. Past trade popped into head and before i could remedy it, it popped up
  • High-Beta Observation: freezing and not adding when trade plan says to add. by the time i got emotions under control i missed the opportunity
  • Best Moment: After knowing that i missed the opportunity, i didnt chase, and just finished the trade as i should without regard for p&L
  • One Thing Noticing: I am hesitating when i need to be adding
  • Tomorrow’s Intention: Add according to plan without hesitation

Jim Allen: Account: $2,983.00 WH: 3

SPY PUT Trade Entry for June 17, 2026. Trade Result: $16.00

  • Total Contracts: 2
  • Trade Entry & Exit: 10:00 AM to 10:01 AM
  • Emotional Score: 9 Trade Plan Score: 9
  • Meditation Birds: 19 Trade Birds: 15
  • Meditation Recoveries: 48 Trade Recoveries: 21

  • Emotional Observation: I feel like i was calm, had a specific plan and executed
  • High-Beta Observation: i did get anxious to exit again, gunslinger paid a visit, didnt let trade set up
  • Best Moment: knowing when and where i was willing to enter and add and following it
  • One Thing Noticing: still quick to exit and not let trade work
  • Tomorrow’s Intention: I will hold until i reach my profit target or gey stopped out

Ricky -Cleveland: Account: $3,572.00 WH: 6

SPY PUT Trade Entry for June 17, 2026. Trade Result: $61.00

  • Total Contracts: 3
  • Trade Entry & Exit: 9:45 AM to 9:50 AM
  • Emotional Score: 8 Trade Plan Score: 8
  • Meditation Birds: 43 Trade Birds: 25
  • Meditation Recoveries: 107 Trade Recoveries: 12

  • Emotional Observation: calm into the trade as it hits levels.
  • High-Beta Observation: No high Beta moments, beta under 8 today.
  • Best Moment: Trusting the entry
  • One Thing Noticing: I notice a shift in reading the candles better as the story unfolds.
  • Tomorrow’s Intention: focus on the story the candles are speaking, I see it in hindsight, now need to see it as it Live.

Ricky -Cleveland: Account: $3,511.00 WH: 6

SPY CALL Trade Entry for June 17, 2026. Trade Result: $4.00

  • Total Contracts: 4
  • Trade Entry & Exit: 9:31 AM to 9:38 AM
  • Emotional Score: 8 Trade Plan Score: 8
  • Meditation Birds: 43 Trade Birds: 25
  • Meditation Recoveries: 107 Trade Recoveries: 12

  • Emotional Observation: I was pretty calm scoring a 35 today.
  • High-Beta Observation: No high Beta moments, beta under 8 today.
  • Best Moment: perfect entry into the trade today
  • One Thing Noticing: nothing noticed today.
  • Tomorrow’s Intention: focus on the story the candles are speaking, I see it in hindsight, now need to see it as it Live.

Ken: Account: $2,933.00 WH: 3

SPY CALL Trade Entry for June 17, 2026. Trade Result: $19.00

  • Total Contracts: 5
  • Trade Entry & Exit: 9:30 AM to 9:37 AM
  • Emotional Score: Trade Plan Score:
  • Meditation Birds: 73 Trade Birds: 2
  • Meditation Recoveries: 14 Trade Recoveries: 85

  • Emotional Observation: Was calm no emotions I noticed except frustration when I accidently heavy fingered a double entry on 1st entry
  • High-Beta Observation: None that I noticed
  • Best Moment: Holding until my targets were hit with calm patience. Sticking to my Daily Contract
  • One Thing Noticing: Nothing from today
  • Tomorrow’s Intention: Follow my Daily Contract

Daniela Williams: Account: $3,205.00 WH: 3

SPY CALL Trade Entry for June 17, 2026. Trade Result: $11.00

  • Total Contracts: 2
  • Trade Entry & Exit: 9:31 AM to 9:32 AM
  • Emotional Score: 6 Trade Plan Score: 7
  • Meditation Birds: 9 Trade Birds: 31
  • Meditation Recoveries: 13 Trade Recoveries: 0

  • Emotional Observation: some anxiety on add
  • High-Beta Observation: high beta was at my add
  • Best Moment: execution
  • One Thing Noticing: I’m noticing the pattern of anxiety when it comes time to add because instead of focus I’m worried if I’m adding at the right time, but noticing just like I learned patience and focus at execution I can learn the same on adds
  • Tomorrow’s Intention: As the trader I am becoming and not the trader I was 2 months ago

Walters: Account: $17,952.00 WH: 7

SPY CALL Trade Entry for June 17, 2026. Trade Result: $212.00

  • Total Contracts: 6
  • Trade Entry & Exit: 9:31 AM to 9:41 AM
  • Emotional Score: 4 Trade Plan Score: 5
  • Meditation Birds: 64 Trade Birds: 5
  • Meditation Recoveries: 15 Trade Recoveries: 157

  • Emotional Observation: Was very fidgety this morning.
  • High-Beta Observation: Coming into level on Spy then while working the trade with the addition.
  • Best Moment: Adding into Spy level on pull back.
  • One Thing Noticing: More focused on charts actions now
  • Tomorrow’s Intention: Build on watching charts closely and remaining calm and focused.

David Pickering: Account: $23,076.00 WH: 8

SPY PUT Trade Entry for June 17, 2026. Trade Result: $90.00

  • Total Contracts: 8
  • Trade Entry & Exit: 10:01 AM to 10:03 AM
  • Emotional Score: 8 Trade Plan Score: 8
  • Meditation Birds: 67 Trade Birds: 15
  • Meditation Recoveries: 11 Trade Recoveries: 81

  • Emotional Observation: This trade gave exactly what we were looking for and went straight to plan. No stress.
  • High-Beta Observation: I didn’t notice any.
  • Best Moment: I am happy with how I exited my last few contract. Really focused on holding into my target and got a nice exit.
  • One Thing Noticing: Today I focused more on my exits and trying to be patient and wasn’t as patient on my entries. I need to tighten up both and my results should take a nice leap forward.
  • Tomorrow’s Intention: Keep focusing on being patient. My entries and exits can be a lot cleaner. Need to focus on fixing it.

Cian: Account: $5,046.00 WH: 3

SPY CALL Trade Entry for June 17, 2026. Trade Result: $3.00

  • Total Contracts: 1
  • Trade Entry & Exit: 9:31 AM to 9:32 AM
  • Emotional Score: 8 Trade Plan Score: 10
  • Meditation Birds: 33 Trade Birds: 53
  • Meditation Recoveries: 11 Trade Recoveries: 6

  • Emotional Observation: started in too early
  • High-Beta Observation: lack of patience today
  • Best Moment: good sell into natural
  • One Thing Noticing:
  • Tomorrow’s Intention:

Trader Jake (Darth Suddy): Account: $4,495.00 WH: 3

SPY CALL Trade Entry for June 17, 2026. Trade Result: $10.00

  • Total Contracts: 1
  • Trade Entry & Exit: 9:31 AM to 9:35 AM
  • Emotional Score: 7 Trade Plan Score: 9
  • Meditation Birds: 62 Trade Birds: 81
  • Meditation Recoveries: 8 Trade Recoveries: 39

  • Emotional Observation: little bit scattered brain this morning. had a couple drinks while hosting a trivia night. seems to have affected me
  • High-Beta Observation: was just a little anxious while in the trade. had a window below it could drop but I know I could get the short if needed. I am blaming the long islands
  • Best Moment: exit was legit
  • One Thing Noticing: the little changes. how having a couple drink can potentially mess with me. keeping track as time goes on. seems like its the case
  • Tomorrow’s Intention: trade from the center I will

David Pickering: Account: $22,986.00 WH: 8

SPY CALL Trade Entry for June 17, 2026. Trade Result: -$2.00

  • Total Contracts: 6
  • Trade Entry & Exit: 9:30 AM to 9:38 AM
  • Emotional Score: 8 Trade Plan Score: 4
  • Meditation Birds: 67 Trade Birds: 15
  • Meditation Recoveries: 11 Trade Recoveries: 81

  • Emotional Observation: Emotionally I was ok in this trade. I worked right to plan. I just got a little impatient on my add. I needed to wait for it to drop into the level and I grabbed it just above. That was the difference in breakeven and a nice trade.
  • High-Beta Observation: I definetly reacted to urgency this morning. I noticed it when I paid myself and my average was pretty high for where I though it would be.
  • Best Moment: I held my last contract as long as the chart told me to. Once it came up and started to roll over I took it off at breakeven.
  • One Thing Noticing: Today I really took notice at how a little bit of impatience can really screw up your average and cost quite a bit.
  • Tomorrow’s Intention: Keep working on patience.

Fred: Account: $5,221.60 WH: 4

SPY PUT Trade Entry for June 17, 2026. Trade Result: $69.17

  • Total Contracts: 4
  • Trade Entry & Exit: 9:44 AM to 9:49 AM
  • Emotional Score: 9 Trade Plan Score: 9
  • Meditation Birds: 63 Trade Birds: 49
  • Meditation Recoveries: 8 Trade Recoveries: 2

  • Emotional Observation: Slight fear. There were signs that I observed and no it didn’t become decisions.
  • High-Beta Observation: Slight fear, wanting to pay myself quick. It didn’t last long, waited for natural.
  • Best Moment: Paying into natural.
  • One Thing Noticing: I am focusing more on natural.
  • Tomorrow’s Intention: Follow the plan with no hestiation.

Fred: Account: $5,152.43 WH: 4

SPY CALL Trade Entry for June 17, 2026. Trade Result: $58.84

  • Total Contracts: 4
  • Trade Entry & Exit: 9:30 AM to 9:41 AM
  • Emotional Score: 9 Trade Plan Score: 7
  • Meditation Birds: 63 Trade Birds: 49
  • Meditation Recoveries: 8 Trade Recoveries: 2

  • Emotional Observation: Slight fear, they were signs I could observe. I focused on charts
  • High-Beta Observation: The 2nd add, there was greed behind it.
  • Best Moment: Paying into natural
  • One Thing Noticing: I am being patient waiting to natural to pay myself.
  • Tomorrow’s Intention: Focus on natural.

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