Trade Entry Summaries

Return to Trading Entries
Return to Trading Leaderboard

Showing 40 results per page. Total Entries: 1431

Walters: Account: $16,056.00 WH: 7

SPY PUT Trade Entry for April 28, 2026. Trade Result: $62.00

  • Total Contracts: 4
  • Trade Entry & Exit: 9:30 AM to 9:31 AM
  • Emotional Score: 3 Trade Plan Score: 4
  • Meditation Birds: 44 Trade Birds: 13
  • Meditation Recoveries: 14 Trade Recoveries: 85

  • Emotional Observation: Still hesitant, yes, no
  • High-Beta Observation: In the trade was in a hurry to get out.
  • Best Moment: NA
  • One Thing Noticing: Got to calm down
  • Tomorrow’s Intention: Focus

Mark P: Account: $4,839.00 WH: 6

SPY PUT Trade Entry for April 28, 2026. Trade Result: $40.00

  • Total Contracts: 2
  • Trade Entry & Exit: 9:30 AM to 9:31 AM
  • Emotional Score: 8 Trade Plan Score: 9
  • Meditation Birds: 63 Trade Birds: 79
  • Meditation Recoveries: 98 Trade Recoveries: 67

  • Emotional Observation: very calm today work the plan as Pat laid out.
  • High-Beta Observation: No, today I felt very relaxed
  • Best Moment: I was able to hold a bit longer waiting for the target
  • One Thing Noticing: I continue to improve on my focus and patience
  • Tomorrow’s Intention: continue to work on my focus and patience

Jim Allen: Account: $2,872.00 WH: 3

QQQ PUT Trade Entry for April 28, 2026. Trade Result: $-156.00

  • Total Contracts: 3
  • Trade Entry & Exit: 9:32 AM to 9:41 AM
  • Emotional Score: Trade Plan Score:
  • Meditation Birds: 66 Trade Birds: 23
  • Meditation Recoveries: 13 Trade Recoveries: 6

  • Emotional Observation: fear of missing a trade and it definately caused me to change up and enter a trade i normally would not
  • High-Beta Observation: I completely disregarded my plan because i origionally missed the quick spy pop and got anxious.
  • Best Moment: I felt like i properly executed the trade i took and had patience even though it did not work
  • One Thing Noticing: I have to pay attention to FOMO
  • Tomorrow’s Intention: I will only execute the trade that is the main focus

Matthew Richard: Account: $17,426.00 WH: 8

SPY PUT Trade Entry for April 28, 2026. Trade Result: $398.00

  • Total Contracts: 19
  • Trade Entry & Exit: 9:30 AM to 9:31 AM
  • Emotional Score: Trade Plan Score:
  • Meditation Birds: 30 Trade Birds: 41
  • Meditation Recoveries: Trade Recoveries:

  • Emotional Observation: was more relaxed. less tension overall. was def more rested today too.
  • High-Beta Observation: not really. was pretty relaxed. it was a fast trade but it was not stressful.
  • Best Moment: fcused and executed and paid. done. as it should be
  • One Thing Noticing: getting more tuned in to the plan and just taking the trade. not second guessing bsed on prebvious action
  • Tomorrow’s Intention: stay the course

Kellan Thai: Account: $2,312.00 WH: 4

SPY PUT Trade Entry for April 28, 2026. Trade Result: $-252.00

  • Total Contracts: 5
  • Trade Entry & Exit: 9:32 AM to 9:42 AM
  • Emotional Score: 8 Trade Plan Score: 7
  • Meditation Birds: 1 Trade Birds: 43
  • Meditation Recoveries: 11 Trade Recoveries: 40

  • Emotional Observation: relaxed, a little frustrated missing first inital trade out of the gate.
  • High-Beta Observation: had a place where i plan to exit so i was relaxed. hind sight, i had not given the proper amount of risk.
  • Best Moment: had a clear place where i wanted to exit
  • One Thing Noticing: i have been taking alot of head bumps that are not working out for me.
  • Tomorrow’s Intention: i need to cross out all trades that have not working for me and either wait for the right trades or just leave.

Fred: Account: $2,536.57 WH: 4

SPY PUT Trade Entry for April 28, 2026. Trade Result: $-27.52

  • Total Contracts: 5
  • Trade Entry & Exit: 9:31 AM to 9:56 AM
  • Emotional Score: 5 Trade Plan Score: 4
  • Meditation Birds: 6 Trade Birds: 111
  • Meditation Recoveries: 19 Trade Recoveries: 4

  • Emotional Observation: I wanted to get in because i missed initial entry. Than got annoyed, pissed at myself for adding and adding. They were signals i could observe but blew past me.
  • High-Beta Observation: I noticed fomo and revenge trading. that fear when stock keep going and my average has not good. it last till i stock started pulling back.
  • Best Moment: Waiting for the stretch of candles to sell contracts.
  • One Thing Noticing: If I hesitate and miss first trade, i spiral into revenge trading or fomo.
  • Tomorrow’s Intention: Tomorrow I will trade with no hesitation.

Cian: Account: $4,687.00 WH: 3

SPY PUT Trade Entry for April 28, 2026. Trade Result: $-269.00

  • Total Contracts: 4
  • Trade Entry & Exit: 9:31 AM to 9:42 AM
  • Emotional Score: 3 Trade Plan Score:
  • Meditation Birds: 34 Trade Birds: 8
  • Meditation Recoveries: 65 Trade Recoveries: 88

  • Emotional Observation: Once the trade started to go against me I got emotional and top ticked the exit
  • High-Beta Observation: I got tense once the trade went against me
  • Best Moment:
  • One Thing Noticing: I keep stopping out right at the scariest moment
  • Tomorrow’s Intention: To try react less emotionally

DayTraderKristina: Account: $1,939.00 WH: 2

SPY PUT Trade Entry for April 28, 2026. Trade Result: $1.00

  • Total Contracts: 1
  • Trade Entry & Exit: 9:41 AM to 9:50 AM
  • Emotional Score: 6 Trade Plan Score: 5
  • Meditation Birds: 42 Trade Birds: 23
  • Meditation Recoveries: 36 Trade Recoveries: 13

  • Emotional Observation: Stressed, not sure if I should of waited to execute since it tested multiple times..
  • High-Beta Observation: once I was in trade
  • Best Moment: post trade.
  • One Thing Noticing: Giving it more time.. I was in the trade for awhile again, so improving there.
  • Tomorrow’s Intention: wait closer to level and exit at natural.

E: Account: $5,663.00 WH: 3

SPY PUT Trade Entry for April 28, 2026. Trade Result: $36.00

  • Total Contracts: 1
  • Trade Entry & Exit: 9:30 AM to 9:30 AM
  • Emotional Score: 7 Trade Plan Score: 9
  • Meditation Birds: 46 Trade Birds: 6
  • Meditation Recoveries: 125 Trade Recoveries: 4

  • Emotional Observation: quite minimal because the trade happened right at open. No time to overthink. I still start to feel emotions start to creep in right before the open.
  • High-Beta Observation: Right before the open, thinking of all the different options too much even though I was really only waatching one thing right at the open and it was either going to happen or not.
  • Best Moment: my sell, no thinking about PnL, just paid right back into natural where I was supposed too
  • One Thing Noticing: if there is no time in the trade to overthink, I am doing well…. it is when I allow myself to think that I get in trouble. I have always known this, but it becomes very evident in trades like this
  • Tomorrow’s Intention: Relay more coming into the open and continue to never look at PnL or even think about it until after the trade is well completed

Luke (lukiedookie): Account: $2,493.00 WH: 2

SPY PUT Trade Entry for April 27, 2026. Trade Result: $-20.00

  • Total Contracts: 1
  • Trade Entry & Exit: 9:31 AM to 9:45 AM
  • Emotional Score: 9 Trade Plan Score: 6
  • Meditation Birds: 37 Trade Birds: 87
  • Meditation Recoveries: 17 Trade Recoveries: 43

  • Emotional Observation:
  • High-Beta Observation:
  • Best Moment:
  • One Thing Noticing:
  • Tomorrow’s Intention:

Ken: Account: $2,581.00 WH: 3

SPY PUT Trade Entry for April 27, 2026. Trade Result: $-2.00

  • Total Contracts: 2
  • Trade Entry & Exit: 9:31 AM to 9:45 AM
  • Emotional Score: 8 Trade Plan Score: 8
  • Meditation Birds: 32 Trade Birds: 4
  • Meditation Recoveries: 42 Trade Recoveries: 59

  • Emotional Observation: Was calm throughout the trade. Hesitated on a 2nd add. Did not actively listen and missed Pat’s clue on chart showing us what the chart was telling us
  • High-Beta Observation: None that I noticed
  • Best Moment: Holding and not getting emotional when the trade was going against me
  • One Thing Noticing: Hesitating on adds even when there is plenty of protection
  • Tomorrow’s Intention:

Trader Jake (Darth Suddy): Account: $4,474.00 WH: 3

SPY PUT Trade Entry for April 27, 2026. Trade Result: $40.00

  • Total Contracts: 3
  • Trade Entry & Exit: 9:31 AM to 9:51 AM
  • Emotional Score: 9 Trade Plan Score: 8
  • Meditation Birds: 51 Trade Birds: 85
  • Meditation Recoveries: 44 Trade Recoveries: 7

  • Emotional Observation: I felt great. not as good as tuesday from last week but damn close. I was just good
  • High-Beta Observation: when it was coming up I wanted to make sure I got my add(s) in. I had a couple moments where I was a bit worried I’d miss it
  • Best Moment: really happy with my last entry
  • One Thing Noticing: again can really feel when I am calm. just paying more attention to my body
  • Tomorrow’s Intention: focus on getting adds right

pfranklin: Account: $9,848.00 WH: 5

SPY PUT Trade Entry for April 27, 2026. Trade Result: $50.00

  • Total Contracts: 7
  • Trade Entry & Exit: 9:31 AM to 9:47 AM
  • Emotional Score: 7 Trade Plan Score: 7
  • Meditation Birds: 3 Trade Birds: 5
  • Meditation Recoveries: 21 Trade Recoveries: 34

  • Emotional Observation: Noticed once I was at 7 contracts that there was an internal emotional shift but kept it under control
  • High-Beta Observation: When I was in with full size I felt tension, once the trade started coming in so I could get size out it stopped
  • Best Moment: Being disciplined and letting the trade either work or stop me out
  • One Thing Noticing: Firs time in awhile Ive noticed an emotional spike
  • Tomorrow’s Intention: Be more intent with where to add

Smitty: Account: $3,372.00 WH: 4

SPY PUT Trade Entry for April 27, 2026. Trade Result: $7.00

  • Total Contracts: 3
  • Trade Entry & Exit: 9:32 AM to 9:45 AM
  • Emotional Score: 2 Trade Plan Score: 2
  • Meditation Birds: 18 Trade Birds: 1
  • Meditation Recoveries: 90 Trade Recoveries: 137

  • Emotional Observation: Very nervous, not in the zone
  • High-Beta Observation: Not focusing on Alpha trade selling contracts on Swing and hesitating on SPY Add 1 then selling all in to natural rather than holding 1.
  • Best Moment: Holding through the draw down to allow the trade to work.
  • One Thing Noticing: I am not following all aspects of a simple the trade plan to it’s entirety.
  • Tomorrow’s Intention: Follow trade plan, entering w/ 2 contracts, add appropriately, hold to targets.

Sue: Account: $7,065.84 WH: 4

SPY PUT Trade Entry for April 27, 2026. Trade Result: $60.28

  • Total Contracts: 4
  • Trade Entry & Exit: 9:31 AM to 9:47 AM
  • Emotional Score: 9 Trade Plan Score: 9
  • Meditation Birds: 191 Trade Birds: 37
  • Meditation Recoveries: 16 Trade Recoveries: 15

  • Emotional Observation: very calm in trade, understood where to add, and adhered to my plan, slight distraction dealing with entering RS plays, and missed the pressure add. but overall very controlled
  • High-Beta Observation: not overly high, but one peak was when I was looking at RS, one as it was starting to dump and possible quick HB add, but I did not add (not to plan not enough dist) held for the natural range to pay.
  • Best Moment: Confident in being green on this, not even aware of if it was red (it of course was, but I hadn’t looked), and patient till it came in.
  • One Thing Noticing: Executions are getting more patient, need to focus on waiting for that 2nd pay (1st 50%, second not quite so fast if it’s continuing to push, let it work)
  • Tomorrow’s Intention: I must enter small at the right moment and – only when underlying price action indicates an add is appropriate – intentionally add sufficient size to correct my average properly and I must be PATIENT for each and every execution both entries and exits.

Rob_USA: Account: $3,310.00 WH: 5

SPY PUT Trade Entry for April 27, 2026. Trade Result: $108.00

  • Total Contracts: 6
  • Trade Entry & Exit: 9:31 AM to 9:46 AM
  • Emotional Score: 9 Trade Plan Score: 9
  • Meditation Birds: 80 Trade Birds: 93
  • Meditation Recoveries: 25 Trade Recoveries: 47

  • Emotional Observation: Emotions did NOT come decisions today. I felt several times to sell too soon. I was able to recognize those signals and kept to my trade plan.
  • High-Beta Observation: Had a beta spike that hit 21db. Not sure if that was when we had a wash candle that I sold on for nice profit. Today felt good and I have started to recognize noticeable differences the training is making.
  • Best Moment: When I stopped myself from selling too soon like I have done a 100 times. Was highly focused on the natural levels and selling there. Was very patient and got a wash candle for my final contract which was near the very top for a nice profit
  • One Thing Noticing: I feel a defendant increase in focus
  • Tomorrow’s Intention: Carry over with the focus on our strategy

Malte Henzelmann: Account: $2,541.00 WH: 3

SPY PUT Trade Entry for April 27, 2026. Trade Result: $6.00

  • Total Contracts: 2
  • Trade Entry & Exit: 9:31 AM to 9:45 AM
  • Emotional Score: 3 Trade Plan Score: 9
  • Meditation Birds: 24 Trade Birds: 20
  • Meditation Recoveries: 118 Trade Recoveries: 105

  • Emotional Observation: Relativiely calm today.
  • High-Beta Observation: Fear on push on SPY, QQQ still had some room to go.
  • Best Moment: The add, normally i am hesitating.
  • One Thing Noticing:
  • Tomorrow’s Intention: Same way as today, keep trying to handle stress better.

Charles Todd: Account: $13,257.00 WH: 6

SPY PUT Trade Entry for April 27, 2026. Trade Result: $99.00

  • Total Contracts: 3
  • Trade Entry & Exit: 9:31 AM to 9:34 AM
  • Emotional Score: 9 Trade Plan Score: 9
  • Meditation Birds: 8 Trade Birds: 129
  • Meditation Recoveries: 58 Trade Recoveries: 27

  • Emotional Observation: Overall I was calm and relaxed in this trade. Actually felt more uptight in meditiation for some reason.
  • High-Beta Observation: As the first trade worked against me I started to want to close it but caught myself and stayed in the trade.
  • Best Moment: The second trade was calmer as the chart began to show signs of going down. I was not apprehensive and made calm decisions throughout the trade. The moment I closed the trade was nice and smooth.
  • One Thing Noticing: I mentioned it last week but I am finding that remaining in a calm or calmer state gives better clarity to what I see and feel whether its seeing the chart more clearly or deciding to close the trade. calmness wins the day.
  • Tomorrow’s Intention: Focus on calmness and relaxing throughtout the trade.

Daniela Williams: Account: $3,150.00 WH: 1

SPY PUT Trade Entry for April 27, 2026. Trade Result: $-34.00

  • Total Contracts: 3
  • Trade Entry & Exit: 9:30 AM to 9:35 AM
  • Emotional Score: 4 Trade Plan Score: 5
  • Meditation Birds: 7 Trade Birds: 11
  • Meditation Recoveries: 57 Trade Recoveries: 42

  • Emotional Observation: higher emotions today going back to live account
  • High-Beta Observation: when 2nd candle went higher than expected, lasted until I worked myself out of the trade
  • Best Moment: I was able to recall information in order to work the trade instead of completely giving in to panic
  • One Thing Noticing: even though today was red, I have a solid plan in place that I’m following no matter what the end result is
  • Tomorrow’s Intention: follow the plan the result is what it is

David Pickering: Account: $22,314.00 WH: 8

SPY PUT Trade Entry for April 27, 2026. Trade Result: $57.00

  • Total Contracts: 20
  • Trade Entry & Exit: 9:31 AM to 10:24 AM
  • Emotional Score: 6 Trade Plan Score: 8
  • Meditation Birds: 136 Trade Birds: 2
  • Meditation Recoveries: 7 Trade Recoveries: 370

  • Emotional Observation: Switching back to real money definitely added more uneasiness to the trade and that is evident by only getting 2 birds during the session. I think I still managed the trade okay and I didn’t let emotion drive my decision making.
  • High-Beta Observation: When SPY pushed through the level and started to remount, I sized down a little bit. I wanted to be able to managed the trade if it pushed into maximum risk and I thought I had too much size in to be able to do that without getting emotional.
  • Best Moment: I thought I was patient on my entries and I traded down into targets.
  • One Thing Noticing: Today I added back into the trade as it squeezed from lows into the previous close. I would not have done that if I had made more on the first trade. I think the add was valid but I think it was more driven by money than just trading the process.
  • Tomorrow’s Intention: Be intentional with profit taking and trade into targets.

Mark P: Account: $4,799.00 WH: 6

SPY PUT Trade Entry for April 27, 2026. Trade Result: $39.00

  • Total Contracts: 4
  • Trade Entry & Exit: 9:31 AM to 9:45 AM
  • Emotional Score: 8 Trade Plan Score:
  • Meditation Birds: 33 Trade Birds: 83
  • Meditation Recoveries: 126 Trade Recoveries: 1

  • Emotional Observation: Now that we are back trading live..i felt the nervousness in my heart, but I was able to let it go and be patient.
  • High-Beta Observation: I did feel some fear as I was waiting for the stock to drop, but I was able to acknowledge and move on
  • Best Moment: my calm and patience
  • One Thing Noticing: my focus and calm is improving as well as waiting for the targets to pay myself
  • Tomorrow’s Intention: continue to work on calm and patience

Ricky -Cleveland: Account: $2,310.00 WH: 6

SPY PUT Trade Entry for April 27, 2026. Trade Result: $72.00

  • Total Contracts: 4
  • Trade Entry & Exit: 9:31 AM to 9:47 AM
  • Emotional Score: 6 Trade Plan Score: 8
  • Meditation Birds: 80 Trade Birds: 12
  • Meditation Recoveries: 41 Trade Recoveries: 61

  • Emotional Observation:
  • High-Beta Observation:
  • Best Moment: waiting for process to work, surrender made it possible.
  • One Thing Noticing: n/a
  • Tomorrow’s Intention: continue to work on improvement of getting birds to chirp and increase my calm state from 17% to a higher value as in meditation sessions.

Lauren: Account: $15,682.00 WH: 8

SPY PUT Trade Entry for April 27, 2026. Trade Result: $84.00

  • Total Contracts: 15
  • Trade Entry & Exit: 9:31 AM to 10:10 AM
  • Emotional Score: 9 Trade Plan Score: 10
  • Meditation Birds: 171 Trade Birds: 132
  • Meditation Recoveries: 1 Trade Recoveries: 15

  • Emotional Observation: I was worried several times cause it was ranging and not breaking down, which can be trouble. I felt my heart rate increase and tried breathing to slow down. Observed and tried to not react
  • High-Beta Observation: I had fear when not breaking down, I wasn’t paying into entry/ 1st natural level cause it really was part of the range but was worried this was the wrong decision. I stayed what I hoped was correct course
  • Best Moment: Prevented myself from adding when not needed was refocusing on the plan
  • One Thing Noticing: Of course real vs paper trading is different. I don’t feel it on the surface but my feeling my heart rate change shows me there is
  • Tomorrow’s Intention: i can’t control anything but my risk

Darien: Account: $3,689.00 WH: 3

SPY PUT Trade Entry for April 27, 2026. Trade Result: $19.00

  • Total Contracts: 5
  • Trade Entry & Exit: 9:31 AM to 9:45 AM
  • Emotional Score: 6 Trade Plan Score: 6
  • Meditation Birds: 115 Trade Birds: 45
  • Meditation Recoveries: 11 Trade Recoveries: 8

  • Emotional Observation: Fear was present. I did observe it and I didn’t act on it.
  • High-Beta Observation: I really wanted to get out of the trade once it kept pushing up. I also thought I missed the exit. Adding too early triggered that, and it lasted the remainder of the trade.
  • Best Moment: I was calm executing the trade. Preparation and the meditation made it possible.
  • One Thing Noticing: I’m noticing I’m more patient on letting the trade work.
  • Tomorrow’s Intention: Tomorrow, I intend to wake up at an earlier time to complete the meditation. I also intend to mark out target levels for easier executions.

James Allen: Account: $2,860.00 WH: 3

SPY PUT Trade Entry for April 27, 2026. Trade Result: $-3.00

  • Total Contracts: 1
  • Trade Entry & Exit: 9:31 AM to 9:46 AM
  • Emotional Score: Trade Plan Score:
  • Meditation Birds: 24 Trade Birds: 59
  • Meditation Recoveries: 51 Trade Recoveries: 44

  • Emotional Observation: I experienced fear when the candle moved into my planned add range. I hesitated, expecting it to continue. It didn’t.
  • High-Beta Observation: I felt fear several times this morning as I comtemplated that the trading would be live and real, instead of paper trading. They were instantly dismissed.
  • Best Moment: I felt calm all during the trading session, even after I failed to properly add at my planned level. All of my mental work is making it possible to be calm.
  • One Thing Noticing: no pattern noted today.
  • Tomorrow’s Intention: I will focus on properly executing the add, even if I experience fear again.

Jay Sutton: Account: $26,353.00 WH: 8

SPY PUT Trade Entry for April 27, 2026. Trade Result: $19.00

  • Total Contracts: 14
  • Trade Entry & Exit: 9:31 AM to 9:47 AM
  • Emotional Score: 5 Trade Plan Score: 8
  • Meditation Birds: 163 Trade Birds: 66
  • Meditation Recoveries: 26 Trade Recoveries: 6

  • Emotional Observation: Overall tension and worry. I was only going to add final contracts at maximum risk, but didn’t add when presented with a lower high candle to correct average enough.
  • High-Beta Observation: Fear at 9:38 when candle appeared that spy could squeeze.
  • Best Moment: Added where I said I would. Paid where I said I would.
  • One Thing Noticing: I automatically assume that I’m on the wrong side of a trade and thus tense up in my forehead.
  • Tomorrow’s Intention: Box breathing to reduce tension during trading.

Lauren: Account: $15,598.00 WH: 8

QQQ PUT Trade Entry for April 27, 2026. Trade Result: $123.00

  • Total Contracts: 3
  • Trade Entry & Exit: 9:30 AM to 9:30 AM
  • Emotional Score: 9 Trade Plan Score:
  • Meditation Birds: 171 Trade Birds: 132
  • Meditation Recoveries: 1 Trade Recoveries: 15

  • Emotional Observation: this was a quick in and out so no time for emotions just exectured
  • High-Beta Observation: no the trade worked quickly
  • Best Moment: n/a
  • One Thing Noticing: n/a
  • Tomorrow’s Intention: i can’t control anything but my risk

Ricky -Cleveland: Account: $86.00 WH: 6

SPY CALL Paper Trade Entry for April 24, 2026. Trade Result: $0.00

  • Total Contracts: 3
  • Trade Entry & Exit: 9:56 AM to 9:59 AM
  • Emotional Score: 5 Trade Plan Score: 8
  • Meditation Birds: 48 Trade Birds: 4
  • Meditation Recoveries: 60 Trade Recoveries: 52

  • Emotional Observation: need to get more calm registered on the app
  • High-Beta Observation: higher beta while in the trade today. so getting better.
  • Best Moment: Believe in the process today, waiting for it to happen and let it come to you.
  • One Thing Noticing: working the process to stay in a high alpha state while trading.
  • Tomorrow’s Intention: do not hesitate on candle stretches into a level. Work on my opening Focus.

Walters: Account: $15,994.00 WH: 7

SPY PUT Trade Entry for April 27, 2026. Trade Result: $64.00

  • Total Contracts: 4
  • Trade Entry & Exit: 9:31 AM to 9:43 AM
  • Emotional Score: 2 Trade Plan Score: 4
  • Meditation Birds: 1 Trade Birds: 6
  • Meditation Recoveries: 193 Trade Recoveries: 75

  • Emotional Observation: Lots of stuff happening all around me this morning, I did observe and was able to be patient on the add but wasn’t patient enough on exit.
  • High-Beta Observation: Reactivity to my environment, animals, people, a few minutes.
  • Best Moment: While waiting for add, Alpha training.
  • One Thing Noticing: I am noticing that I am thinking clearer about my risk and levels.
  • Tomorrow’s Intention: Continue concentrating on patience.

DayTraderKristina: Account: $1,938.00 WH: 2

SPY PUT Trade Entry for April 27, 2026. Trade Result: $-2.00

  • Total Contracts: 2
  • Trade Entry & Exit: 9:38 AM to 9:44 AM
  • Emotional Score: Trade Plan Score:
  • Meditation Birds: 14 Trade Birds: 30
  • Meditation Recoveries: 62 Trade Recoveries: 29

  • Emotional Observation: became tense and heart races
  • High-Beta Observation: Fear, once it started pushing.. Had to talk myself through it to be calm and remember alpha training
  • Best Moment: After trade.
  • One Thing Noticing: Wondering if second contract exit should have been at the next natural level down.1
  • Tomorrow’s Intention: This morning trade I stayed in the longest I ever had. I added, got out at natural, but.. my second add I should have been more patient on the exit… give it more time. Will work on that.

Cian: Account: $4,956.00 WH: 3

SPY PUT Trade Entry for April 27, 2026. Trade Result: $-32.00

  • Total Contracts: 2
  • Trade Entry & Exit: 9:31 AM to 9:45 AM
  • Emotional Score: 7 Trade Plan Score: 7
  • Meditation Birds: 16 Trade Birds: 82
  • Meditation Recoveries: 74 Trade Recoveries: 30

  • Emotional Observation: I hesitated to add at the pre market high
  • High-Beta Observation: I dint add when I should of I froze at the wheel
  • Best Moment: not exiting the trade too soon
  • One Thing Noticing: I hold my ground in a trade going against me but don’t add enough size where I should
  • Tomorrow’s Intention: To make sure I add where I need to

Kellan Thai: Account: $2,564.00 WH: 4

SPY PUT Trade Entry for April 27, 2026. Trade Result: $10.00

  • Total Contracts: 3
  • Trade Entry & Exit: 9:31 AM to 9:45 AM
  • Emotional Score: 8 Trade Plan Score: 9
  • Meditation Birds: 26 Trade Birds: 25
  • Meditation Recoveries: 33 Trade Recoveries: 38

  • Emotional Observation: alert after chart broke past level, doing best to be patient and wait for proper adds
  • High-Beta Observation: slight fear as it broke past level, thinking about risk and how far i was willing to take it
  • Best Moment: i am happy with my add, i missed another add opportunity but happy i didn’t over size, had half full size in entire postion
  • One Thing Noticing: patient
  • Tomorrow’s Intention: keep it simple

Fred: Account: $2,564.09 WH: 4

SPY PUT Trade Entry for April 27, 2026. Trade Result: $63.15

  • Total Contracts: 5
  • Trade Entry & Exit: 9:31 AM to 9:47 AM
  • Emotional Score: 6 Trade Plan Score: 6
  • Meditation Birds: 16 Trade Birds: 16
  • Meditation Recoveries: 127 Trade Recoveries: 48

  • Emotional Observation: There was a fomo when not entering on initial trade. I could see myself wanting to add more and more. I was able to see and hold my ground
  • High-Beta Observation: There was some urgency waiting for the first trade to trigger. Once in trade, i had had the emotion of hoping that it comes down and wanting to get out early. It was triggered by having size bigger than comfortable at level.
  • Best Moment: Waiting for the stretches on candles to pay myself.
  • One Thing Noticing: If i miss first candle trades, I get fomo and can’t wait to get in.
  • Tomorrow’s Intention: My intention for tomorrow is to get in as pmpoa says.

E: Account: $5,627.00 WH: 3

SPY PUT Trade Entry for April 27, 2026. Trade Result: $-5.00

  • Total Contracts: 2
  • Trade Entry & Exit: 9:31 AM to 9:44 AM
  • Emotional Score: Trade Plan Score:
  • Meditation Birds: 5 Trade Birds: 44
  • Meditation Recoveries: 191 Trade Recoveries: 21

  • Emotional Observation: initial trade was fine, sold on first push and then noticed I was slightly red. emotion started to take over and I entered back in at the level. re-entry was still at a good point but I noticed my mind started to race when I did so.
  • High-Beta Observation: selling first trade to be red and then immediatly gettting back in (at the level). my mind went back to old habbits.
  • Best Moment: after I was in the second time, I was very patient for the sell, giving it that 1 second before hitting the sell. this meant I had to be in the trade a little longer to let it work which was good practice. and something I never used to do.
  • One Thing Noticing: if the movement isnt perfect, I start to get panicky… my thoughts start to go all over the place and all I want to do is look at PnL
  • Tomorrow’s Intention: continue on just relaxing. breathe through it and DO NOT LOOK AT PnL

Walters: Account: $15,930.00 WH: 7

SPY CALL Trade Entry for April 24, 2026. Trade Result: $0.00

  • Total Contracts: 4
  • Trade Entry & Exit: 9:56 AM to 9:59 AM
  • Emotional Score: 4 Trade Plan Score: 3
  • Meditation Birds: 15 Trade Birds: 24
  • Meditation Recoveries: 25 Trade Recoveries: 69

  • Emotional Observation: Emotional, concerned. I could observe.
  • High-Beta Observation: Reactivity, received some concerning news, most of the day.
  • Best Moment: When I was in the trade, had my mind in a different place, focused on the trade although briefly.
  • One Thing Noticing: Seem to be focusing better in the moment
  • Tomorrow’s Intention: Dedicated

Ken: Account: $2,686.00 WH: 3

SPY CALL Paper Trade Entry for April 24, 2026. Trade Result: $44.00

  • Total Contracts: 2
  • Trade Entry & Exit: 9:56 AM to 9:57 AM
  • Emotional Score: 9 Trade Plan Score: 10
  • Meditation Birds: 305 Trade Birds: 111
  • Meditation Recoveries: 0 Trade Recoveries: 12

  • Emotional Observation: Felt calm and more relaxed
  • High-Beta Observation: None
  • Best Moment: Waiting to execute into specified price point. Stayed calm, kept finger off mouse
  • One Thing Noticing:
  • Tomorrow’s Intention:

pfranklin: Account: $10,038.00 WH: 5

SPY CALL Paper Trade Entry for April 24, 2026. Trade Result: $32.00

  • Total Contracts: 1
  • Trade Entry & Exit: 9:56 AM to 9:57 AM
  • Emotional Score: 7 Trade Plan Score: 10
  • Meditation Birds: 25 Trade Birds: 33
  • Meditation Recoveries: 2 Trade Recoveries: 46

  • Emotional Observation: Neutral and calm
  • High-Beta Observation: I didnt feel any of these moments today
  • Best Moment: Proper execution of the entry, momo guidance
  • One Thing Noticing: My emotional state seems to be consistently neutral and doesnt really swing in one direction or the other
  • Tomorrow’s Intention: Combine proper execution timing and adding/averaging appropriately

Charles Todd: Account: $13,234.00 WH: 6

SPY CALL Paper Trade Entry for April 24, 2026. Trade Result: $0.00

  • Total Contracts: 0
  • Trade Entry & Exit: 10:05 AM to 10:13 AM
  • Emotional Score: 9 Trade Plan Score: 9
  • Meditation Birds: 30 Trade Birds: 113
  • Meditation Recoveries: 50 Trade Recoveries: 21

  • Emotional Observation: Even though I knew we were paper trading, as you watch price action closely I would catch my body wanting to tense up in certain moments.
  • High-Beta Observation: Two spikes to mention at the 7 level and later at the 13 level. Remained steady around the 5 level. I did not feel particularly stressed at any moment.
  • Best Moment: My patence continued to improve noticably throughout the week. Really patient today waiting for a suitable entry and gave it time to work which resulted in a successful trade.
  • One Thing Noticing: Patience in the trade and letting the process work brought the trade right into the palm of my hand.
  • Tomorrow’s Intention: Maintain a calm stillness that will keep me patient throughout the trade.

Smitty: Account: $3,365.00 WH: 4

SPY CALL Paper Trade Entry for April 24, 2026. Trade Result: $0.00

  • Total Contracts: 1
  • Trade Entry & Exit: to
  • Emotional Score: 4 Trade Plan Score: 1
  • Meditation Birds: 75 Trade Birds:
  • Meditation Recoveries: 37 Trade Recoveries:

  • Emotional Observation: Nervous and set aside my training concentrating on an entry
  • High-Beta Observation: Anxious about getting a proper entry, then frustrated when I hesitated although there was a second entry I could have taken.
  • Best Moment: Relaxed waiting for a trigger on SPY
  • One Thing Noticing: More hesitation than I thought I had.
  • Tomorrow’s Intention: Calmly follow the trade plan staying present with my training.

Rob_USA: Account: $3,202.00 WH: 5

NO TRADE MISSED TRADE Paper Trade Entry for April 24, 2026. Trade Result: $0.00

  • Total Contracts: 0
  • Trade Entry & Exit: to
  • Emotional Score: 8 Trade Plan Score: 4
  • Meditation Birds: 115 Trade Birds: 92
  • Meditation Recoveries: 0 Trade Recoveries: 73

  • Emotional Observation: Focused on patience today. I was looking for the trade to come closer into our level but it reversed at high natural vs where I was waiting for was a low natural area.
  • High-Beta Observation: almost 21db spike in beta. I cannot say what caused that. I didn’t feel any emotion I can quantify
  • Best Moment: Normally I get emotional either with anger or frustration when I miss a trade. I didn’t feel that today. It didn’t really matter that much
  • One Thing Noticing: Normally I would look at taking a trade that would be inferior to our trade plan. I felt a pause in my mind which felt exactly like a decision in NBack . I immediately knew that thought was wrong and acted accordingly
  • Tomorrow’s Intention: Tomorrow is Saturday but I still intend to meditate on surrender and focus

 © 2026, TrickTrades

Disclaimer

>
Scroll to Top